Shake and Bake

Workouts

Monday 12/21/20 @ 4:54 PM
βœ…
121kj
62rpm
40%
13mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Monday 8/16/21 @ 4:58 PM
βœ…
84kj
38rpm
43%
9mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph
Friday 5/7/21 @ 4:51 PM
βœ…
118kj
51rpm
42%
12mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Wednesday 4/7/21 @ 9:27 PM
βœ…
111kj
59rpm
46%
15mph
20 min Groove Ride
Cody Rigsby
Friday 4/9/21 @ 7:23 PM
kj
rpm
%
0mph
Tuesday 4/6/21 @ 7:10 AM
βœ…
147kj
64rpm
43%
14mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Friday 3/5/21 @ 10:0 PM
βœ…
220kj
65rpm
48%
17mph
30 min Megan Thee Stallion Ride
Kendall Toole
Sunday 3/7/21 @ 2:10 PM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 11:28 PM
βœ…
143kj
57rpm
45%
14mph
30 min Kim Petras Ride
Cody Rigsby
Thursday 10/29/20 @ 12:55 AM
kj
rpm
%
0mph
Saturday 5/16/20 @ 4:54 PM
βœ…
165kj
72rpm
40%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 5:0 PM
107kj
54rpm
45%
12mph
Wednesday 1/22/20 @ 5:25 PM
βœ…
172kj
70rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Friday 1/10/20 @ 1:23 AM
βœ…
174kj
72rpm
41%
16mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 1/10/20 @ 3:6 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 121 kj
Monday 12/21/20
kj
Wednesday 12/16/20
30 min Pop Ride
Cody Rigsby
βœ… 84 kj
Monday 8/16/21
kj
Monday 3/30/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 118 kj
Friday 5/7/21
kj
Saturday 2/22/20
20 min Groove Ride
Cody Rigsby
βœ… 111 kj
Wednesday 4/7/21
kj
Friday 4/9/21
30 min Madonna Ride
Robin ArzΓ³n
βœ… 147 kj
Tuesday 4/6/21
kj
Saturday 6/29/19
30 min Megan Thee Stallion Ride
Kendall Toole
βœ… 220 kj
Friday 3/5/21
kj
Sunday 3/7/21
30 min Kim Petras Ride
Cody Rigsby
βœ… 143 kj
Wednesday 10/28/20
kj
Thursday 10/29/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 165 kj
Saturday 5/16/20
107 kj
Saturday 5/16/20
30 min XOXO, Cody
Cody Rigsby
βœ… 172 kj
Wednesday 1/22/20
80 kj
Thursday 4/16/20
30 min Two for One: Groove Ride
Cody & Emma
βœ… 174 kj
Friday 1/10/20
kj
Friday 1/10/20