Shake and Bake
Workouts
Tuesday 11/5/19 @ 2:30 PM
190kj
70rpm
42%
16mph
Tuesday 11/5/19 @ 2:29 PM
✅
222kj
78rpm
44%
17mph
Saturday 4/27/19 @ 1:0 PM
✅
192kj
51rpm
41%
11mph
Saturday 4/27/19 @ 1:21 PM
kj
rpm
%
0mph
Friday 3/8/19 @ 12:58 PM
✅
323kj
69rpm
47%
17mph
Friday 3/8/19 @ 1:1 PM
317kj
70rpm
47%
17mph
Monday 1/7/19 @ 2:55 PM
112kj
82rpm
37%
15mph
Tuesday 1/8/19 @ 12:23 AM
✅
147kj
89rpm
39%
17mph
Wednesday 12/26/18 @ 3:29 PM
✅
140kj
77rpm
43%
17mph
Wednesday 12/26/18 @ 3:28 PM
133kj
78rpm
42%
17mph
Tuesday 6/5/18 @ 1:30 PM
✅
313kj
79rpm
42%
17mph
Tuesday 6/5/18 @ 1:45 PM
205kj
81rpm
41%
17mph
Thursday 3/1/18 @ 2:30 PM
✅
307kj
78rpm
42%
17mph
Thursday 3/1/18 @ 2:28 PM
263kj
72rpm
41%
15mph
Tuesday 12/12/17 @ 2:28 PM
✅
329kj
74rpm
45%
17mph
Tuesday 12/12/17 @ 2:47 PM
155kj
65rpm
43%
15mph
Tuesday 4/18/17 @ 10:56 AM
✅
339kj
83rpm
42%
17mph
Tuesday 4/18/17 @ 12:58 AM
0kj
0rpm
24%
0mph
Thursday 1/12/17 @ 2:38 PM
✅
225kj
84rpm
41%
18mph
Tuesday 1/10/17 @ 9:20 PM
201kj
81rpm
41%
17mph
Workouts
201
kj
Tuesday 1/10/17