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Shake and Bake
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
47
Beat norse_warrior
VS
norse_warrior
π²βοΈπ²π‘οΈπ²
63 π₯
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
Monday 4/3/23 @ 2:29 PM
β
130
kj
82
rpm
39
%
16
mph
20 min New Wave Ride
Christine D'Ercole
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Share
Saturday 2/3/24 @ 7:16 AM
kj
rpm
%
0
mph
Monday 11/22/21 @ 3:4 PM
β
184
kj
78
rpm
47
%
19
mph
20 min 90s Ride
Christine D'Ercole
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Tuesday 1/23/24 @ 2:5 PM
kj
rpm
%
0
mph
Saturday 8/14/21 @ 4:0 PM
β
174
kj
75
rpm
47
%
19
mph
20 min House Ride
Jess King
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Friday 1/19/24 @ 12:44 PM
kj
rpm
%
0
mph
Thursday 3/16/23 @ 2:34 PM
β
154
kj
74
rpm
45
%
18
mph
20 min Pop Ride
Emma Lovewell
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Wednesday 3/22/23 @ 11:34 AM
kj
rpm
%
0
mph
Thursday 6/10/21 @ 1:24 PM
β
105
kj
74
rpm
51
%
20
mph
10 min Climb Ride
Bradley Rose
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Wednesday 2/1/23 @ 8:36 PM
89
kj
74
rpm
48
%
19
mph
Saturday 4/23/22 @ 2:3 PM
β
161
kj
73
rpm
47
%
18
mph
20 min Pop Punk Ride
Camila RamΓ³n
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Sunday 4/24/22 @ 6:46 PM
156
kj
90
rpm
40
%
18
mph
Monday 11/1/21 @ 2:5 PM
146
kj
79
rpm
41
%
17
mph
20 min Low Impact Ride
Christine D'Ercole
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Share
Tuesday 11/9/21 @ 8:41 PM
β
175
kj
81
rpm
44
%
19
mph
Saturday 2/6/21 @ 5:43 PM
102
kj
80
rpm
40
%
17
mph
15 min Low Impact Ride
Jess King
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Share
Monday 2/15/21 @ 9:2 PM
β
163
kj
86
rpm
47
%
21
mph
Thursday 4/23/20 @ 1:58 PM
221
kj
80
rpm
42
%
18
mph
30 min 80s Ride: Live from Home
Leanne Hainsby
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Share
Saturday 4/25/20 @ 6:14 PM
β
300
kj
85
rpm
46
%
20
mph
Thursday 12/19/19 @ 1:0 PM
357
kj
81
rpm
45
%
19
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Saturday 1/4/20 @ 11:45 PM
β
374
kj
83
rpm
43
%
18
mph
Previous Workouts
Next Workouts
aimee_in_904
PonteVedraBeach, FL πβοΈπ±
47
Beat norse_warrior
VS
norse_warrior
π²βοΈπ²π‘οΈπ²
63 π₯
Beat aimee_in_904
Workouts
Previous Workouts
Next Workouts
20 min New Wave Ride
Christine D'Ercole
View Class
Share
β
130
kj
Monday 4/3/23
kj
Saturday 2/3/24
20 min 90s Ride
Christine D'Ercole
View Class
Share
β
184
kj
Monday 11/22/21
kj
Tuesday 1/23/24
20 min House Ride
Jess King
View Class
Share
β
174
kj
Saturday 8/14/21
kj
Friday 1/19/24
20 min Pop Ride
Emma Lovewell
View Class
Share
β
154
kj
Thursday 3/16/23
kj
Wednesday 3/22/23
10 min Climb Ride
Bradley Rose
View Class
Share
β
105
kj
Thursday 6/10/21
89
kj
Wednesday 2/1/23
20 min Pop Punk Ride
Camila RamΓ³n
View Class
Share
β
161
kj
Saturday 4/23/22
156
kj
Sunday 4/24/22
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
146
kj
Monday 11/1/21
β
175
kj
Tuesday 11/9/21
15 min Low Impact Ride
Jess King
View Class
Share
102
kj
Saturday 2/6/21
β
163
kj
Monday 2/15/21
30 min 80s Ride: Live from Home
Leanne Hainsby
View Class
Share
221
kj
Thursday 4/23/20
β
300
kj
Saturday 4/25/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
357
kj
Thursday 12/19/19
β
374
kj
Saturday 1/4/20
Previous Workouts
Next Workouts