Shake and Bake

Workouts

Thursday 8/25/22 @ 2:25 AM
55kj
65rpm
37%
13mph
15 min AFO Ride: Latto
Robin ArzΓ³n
Sunday 11/6/22 @ 6:40 PM
βœ…
77kj
66rpm
42%
15mph
Wednesday 9/28/22 @ 1:30 AM
72kj
61rpm
38%
13mph
20 min Hip Hop Ride
Alex Toussaint
Thursday 8/18/22 @ 7:12 PM
βœ…
105kj
68rpm
41%
15mph
Tuesday 12/21/21 @ 4:36 AM
60kj
64rpm
39%
14mph
15 min Soul Ride
Ally Love
Sunday 12/19/21 @ 4:56 PM
βœ…
79kj
60rpm
45%
15mph
Wednesday 1/15/20 @ 3:22 AM
123kj
62rpm
40%
14mph
30 min Sundays with Love
Ally Love
Sunday 7/11/21 @ 2:41 PM
βœ…
160kj
57rpm
47%
15mph
Sunday 3/7/21 @ 12:45 AM
133kj
59rpm
42%
14mph
30 min Megan Thee Stallion Ride
Kendall Toole
Tuesday 3/9/21 @ 11:17 PM
βœ…
190kj
62rpm
48%
17mph
Sunday 1/10/21 @ 5:25 AM
33kj
55rpm
40%
12mph
10 min Low Impact Ride
Jenn Sherman
Thursday 12/31/20 @ 8:55 PM
βœ…
39kj
58rpm
41%
13mph
Thursday 7/9/20 @ 1:43 AM
βœ…
87kj
69rpm
43%
16mph
15 min Tabata Ride
Kendall Toole
Monday 8/24/20 @ 10:49 PM
81kj
60rpm
45%
15mph
Thursday 7/23/20 @ 6:20 PM
βœ…
267kj
67rpm
44%
16mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:29 PM
255kj
44rpm
59%
16mph
Friday 7/17/20 @ 1:17 AM
βœ…
142kj
68rpm
40%
15mph
30 min The Last Dance Ride
Alex Toussaint
Tuesday 5/19/20 @ 11:33 AM
135kj
52rpm
48%
14mph
Friday 1/24/20 @ 2:10 AM
201kj
60rpm
43%
14mph
45 min 2000s Hip Hop Ride
Alex Toussaint
Saturday 1/25/20 @ 1:38 PM
βœ…
380kj
0rpm
0%
0mph

Workouts

15 min AFO Ride: Latto
Robin ArzΓ³n
55 kj
Thursday 8/25/22
βœ… 77 kj
Sunday 11/6/22
20 min Hip Hop Ride
Alex Toussaint
72 kj
Wednesday 9/28/22
βœ… 105 kj
Thursday 8/18/22
15 min Soul Ride
Ally Love
60 kj
Tuesday 12/21/21
βœ… 79 kj
Sunday 12/19/21
30 min Sundays with Love
Ally Love
123 kj
Wednesday 1/15/20
βœ… 160 kj
Sunday 7/11/21
30 min Megan Thee Stallion Ride
Kendall Toole
133 kj
Sunday 3/7/21
βœ… 190 kj
Tuesday 3/9/21
10 min Low Impact Ride
Jenn Sherman
33 kj
Sunday 1/10/21
βœ… 39 kj
Thursday 12/31/20
15 min Tabata Ride
Kendall Toole
βœ… 87 kj
Thursday 7/9/20
81 kj
Monday 8/24/20
45 min Lil Wayne Ride
Alex Toussaint
βœ… 267 kj
Thursday 7/23/20
255 kj
Wednesday 7/22/20
30 min The Last Dance Ride
Alex Toussaint
βœ… 142 kj
Friday 7/17/20
135 kj
Tuesday 5/19/20
45 min 2000s Hip Hop Ride
Alex Toussaint
201 kj
Friday 1/24/20
βœ… 380 kj
Saturday 1/25/20