Shake and Bake
Workouts
Tuesday 11/15/22 @ 11:28 PM
✅
282kj
86rpm
44%
19mph
Tuesday 4/18/23 @ 1:3 AM
174kj
78rpm
38%
16mph
Monday 2/6/23 @ 11:51 PM
✅
290kj
79rpm
46%
19mph
Tuesday 6/21/22 @ 2:0 AM
193kj
80rpm
39%
16mph
Wednesday 2/1/23 @ 11:54 PM
✅
284kj
86rpm
44%
19mph
Monday 2/6/23 @ 1:21 PM
169kj
81rpm
37%
16mph
Tuesday 1/24/23 @ 11:54 PM
✅
287kj
85rpm
44%
20mph
Sunday 2/5/23 @ 1:48 AM
151kj
0rpm
0%
0mph
Sunday 1/22/23 @ 8:6 PM
✅
423kj
81rpm
45%
19mph
Thursday 2/2/23 @ 3:12 PM
kj
rpm
%
0mph
Saturday 1/14/23 @ 9:44 PM
✅
294kj
82rpm
46%
20mph
Wednesday 1/18/23 @ 2:14 AM
179kj
79rpm
38%
16mph
Tuesday 7/19/22 @ 9:38 PM
✅
420kj
87rpm
44%
19mph
Sunday 7/24/22 @ 12:34 PM
271kj
79rpm
39%
16mph
Monday 8/2/21 @ 9:36 PM
✅
270kj
92rpm
41%
19mph
Tuesday 7/19/22 @ 1:34 AM
173kj
80rpm
38%
16mph
Wednesday 10/20/21 @ 8:25 PM
✅
391kj
86rpm
42%
19mph
Tuesday 11/10/20 @ 1:29 AM
232kj
82rpm
35%
15mph
Tuesday 4/13/21 @ 10:3 PM
✅
242kj
85rpm
42%
18mph
Wednesday 10/21/20 @ 12:43 AM
154kj
85rpm
34%
15mph
Workouts
174
kj
Tuesday 4/18/23
169
kj
Monday 2/6/23
151
kj
Sunday 2/5/23
kj
Thursday 2/2/23
179
kj
Wednesday 1/18/23
271
kj
Sunday 7/24/22
173
kj
Tuesday 7/19/22
232
kj
Tuesday 11/10/20
154
kj
Wednesday 10/21/20