Shake and Bake
Workouts
Monday 8/29/22 @ 10:36 PM
✅
258kj
77rpm
47%
19mph
Sunday 7/17/22 @ 6:34 PM
197kj
76rpm
42%
17mph
Saturday 12/19/20 @ 1:59 PM
✅
197kj
80rpm
41%
17mph
Friday 12/18/20 @ 1:7 PM
188kj
80rpm
40%
16mph
Saturday 11/7/20 @ 11:26 PM
210kj
82rpm
41%
17mph
Friday 11/6/20 @ 11:42 PM
✅
238kj
81rpm
43%
18mph
Monday 10/19/20 @ 7:8 PM
✅
105kj
76rpm
43%
17mph
Wednesday 10/7/20 @ 12:1 AM
100kj
72rpm
43%
16mph
Wednesday 7/1/20 @ 8:0 PM
198kj
77rpm
42%
17mph
Wednesday 7/1/20 @ 11:29 PM
✅
214kj
77rpm
43%
17mph
Saturday 3/28/20 @ 1:52 PM
✅
215kj
76rpm
44%
17mph
Saturday 4/4/20 @ 3:55 PM
201kj
74rpm
43%
17mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Tuesday 1/14/20 @ 1:43 PM
✅
216kj
77rpm
43%
17mph
Thursday 11/14/19 @ 5:2 PM
95kj
84rpm
38%
16mph
Saturday 11/9/19 @ 8:35 PM
✅
102kj
80rpm
41%
17mph
Wednesday 10/30/19 @ 12:27 AM
kj
rpm
%
0mph
Wednesday 10/30/19 @ 12:45 AM
✅
125kj
73rpm
47%
18mph
Saturday 7/6/19 @ 12:38 PM
209kj
78rpm
42%
17mph
Thursday 7/4/19 @ 12:12 PM
✅
214kj
79rpm
42%
17mph
Workouts
197
kj
Sunday 7/17/22
188
kj
Friday 12/18/20
210
kj
Saturday 11/7/20
170
kj
Monday 1/13/20
kj
Wednesday 10/30/19
209
kj
Saturday 7/6/19