Shake and Bake
Workouts
Monday 3/15/21 @ 11:59 AM
95kj
68rpm
45%
16mph
Wednesday 3/17/21 @ 12:25 AM
✅
97kj
69rpm
45%
16mph
Saturday 11/7/20 @ 11:26 PM
210kj
82rpm
41%
17mph
Friday 11/20/20 @ 11:40 PM
✅
230kj
81rpm
43%
18mph
Friday 8/14/20 @ 2:41 PM
338kj
76rpm
45%
18mph
Tuesday 8/11/20 @ 9:55 PM
✅
344kj
75rpm
45%
18mph
Wednesday 7/1/20 @ 8:0 PM
198kj
77rpm
42%
17mph
Monday 6/29/20 @ 10:38 PM
✅
236kj
79rpm
44%
18mph
Saturday 6/13/20 @ 4:2 PM
✅
100kj
85rpm
38%
17mph
Sunday 6/14/20 @ 5:33 PM
76kj
81rpm
36%
15mph
Monday 5/11/20 @ 4:42 PM
127kj
82rpm
39%
17mph
Wednesday 4/1/20 @ 10:42 PM
✅
166kj
81rpm
44%
18mph
Saturday 3/28/20 @ 1:52 PM
215kj
76rpm
44%
17mph
Saturday 3/28/20 @ 7:51 PM
✅
221kj
74rpm
45%
17mph
Tuesday 3/17/20 @ 10:53 AM
196kj
75rpm
42%
17mph
Tuesday 3/24/20 @ 10:27 PM
✅
228kj
79rpm
43%
18mph
Monday 1/13/20 @ 4:18 PM
170kj
76rpm
39%
16mph
Friday 1/10/20 @ 1:23 AM
✅
221kj
79rpm
43%
17mph
Monday 7/30/18 @ 10:59 AM
197kj
80rpm
40%
16mph
Tuesday 8/7/18 @ 12:52 AM
✅
204kj
73rpm
43%
16mph
Workouts
210
kj
Saturday 11/7/20
196
kj
Tuesday 3/17/20
170
kj
Monday 1/13/20