Shake and Bake
Workouts
Wednesday 1/19/22 @ 10:54 AM
310kj
83rpm
39%
17mph
Saturday 1/15/22 @ 11:19 AM
✅
314kj
75rpm
43%
17mph
Friday 1/7/22 @ 11:2 AM
401kj
83rpm
39%
17mph
Sunday 1/2/22 @ 4:4 PM
✅
425kj
82rpm
41%
17mph
Saturday 12/11/21 @ 5:58 PM
219kj
77rpm
44%
18mph
Saturday 12/11/21 @ 3:15 PM
✅
236kj
69rpm
48%
18mph
Tuesday 4/20/21 @ 9:56 AM
297kj
86rpm
38%
17mph
Tuesday 4/20/21 @ 9:0 AM
✅
314kj
83rpm
40%
17mph
Monday 5/31/21 @ 3:6 PM
329kj
85rpm
39%
17mph
Saturday 5/29/21 @ 10:55 AM
✅
344kj
83rpm
41%
18mph
Sunday 5/9/21 @ 3:1 PM
199kj
92rpm
36%
17mph
Friday 4/30/21 @ 9:9 AM
✅
199kj
83rpm
39%
17mph
Sunday 9/20/20 @ 6:35 PM
✅
59kj
76rpm
40%
16mph
Saturday 11/28/20 @ 4:1 PM
34kj
73rpm
33%
13mph
Thursday 4/16/20 @ 10:23 AM
✅
217kj
81rpm
42%
17mph
Thursday 11/8/18 @ 5:34 PM
kj
rpm
%
0mph
Wednesday 12/19/18 @ 10:52 AM
✅
185kj
76rpm
41%
16mph
Tuesday 12/18/18 @ 5:25 PM
kj
rpm
%
0mph
Sunday 9/9/18 @ 7:14 PM
✅
338kj
77rpm
44%
18mph
Thursday 9/13/18 @ 6:53 PM
kj
rpm
%
0mph
Workouts
401
kj
Friday 1/7/22
297
kj
Tuesday 4/20/21
199
kj
Sunday 5/9/21