Shake and Bake
Workouts
Saturday 6/25/22 @ 3:43 PM
339kj
78rpm
43%
18mph
Saturday 5/28/22 @ 4:5 PM
✅
482kj
82rpm
48%
20mph
Monday 6/20/22 @ 5:11 PM
417kj
78rpm
42%
17mph
Saturday 6/18/22 @ 11:4 PM
✅
646kj
85rpm
47%
20mph
Friday 10/8/21 @ 10:42 PM
404kj
82rpm
45%
19mph
Monday 10/4/21 @ 3:13 PM
✅
474kj
83rpm
47%
20mph
Saturday 4/27/19 @ 4:38 PM
903kj
86rpm
45%
20mph
Friday 3/5/21 @ 7:58 PM
✅
1017kj
84rpm
48%
21mph
Tuesday 2/23/21 @ 1:22 AM
508kj
82rpm
44%
19mph
Thursday 2/18/21 @ 4:24 PM
✅
738kj
83rpm
50%
21mph
Monday 1/18/21 @ 8:13 PM
405kj
80rpm
46%
19mph
Tuesday 1/19/21 @ 7:56 PM
✅
490kj
84rpm
47%
20mph
Saturday 12/12/20 @ 6:29 PM
192kj
73rpm
43%
17mph
Saturday 1/9/21 @ 8:50 PM
✅
256kj
86rpm
42%
19mph
Saturday 9/19/20 @ 1:32 PM
198kj
82rpm
40%
17mph
Friday 9/25/20 @ 8:30 PM
✅
303kj
78rpm
48%
20mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Friday 8/2/19 @ 3:54 PM
355kj
80rpm
44%
18mph
Monday 4/8/19 @ 11:47 PM
438kj
83rpm
45%
20mph
Tuesday 4/9/19 @ 5:55 PM
✅
714kj
81rpm
55%
23mph
Workouts
339
kj
Saturday 6/25/22
417
kj
Monday 6/20/22
404
kj
Friday 10/8/21
903
kj
Saturday 4/27/19
405
kj
Monday 1/18/21
355
kj
Friday 8/2/19