Shake and Bake
Workouts
Monday 11/14/22 @ 5:40 AM
269kj
81rpm
38%
16mph
Wednesday 11/9/22 @ 3:10 PM
✅
398kj
91rpm
41%
19mph
Sunday 7/26/20 @ 9:41 PM
✅
565kj
84rpm
45%
19mph
Saturday 2/8/20 @ 5:43 PM
534kj
92rpm
41%
19mph
Tuesday 3/2/21 @ 1:51 AM
426kj
69rpm
45%
16mph
Friday 2/26/21 @ 4:21 PM
✅
576kj
91rpm
42%
19mph
Saturday 6/13/20 @ 12:59 AM
✅
435kj
84rpm
45%
20mph
Wednesday 11/25/20 @ 2:48 PM
432kj
86rpm
44%
19mph
Tuesday 10/13/20 @ 1:6 PM
✅
541kj
84rpm
44%
19mph
Saturday 11/2/19 @ 2:42 PM
434kj
82rpm
41%
17mph
Tuesday 10/13/20 @ 12:29 AM
✅
584kj
82rpm
45%
19mph
Saturday 5/18/19 @ 4:37 PM
476kj
82rpm
41%
18mph
Thursday 6/4/20 @ 3:7 AM
✅
276kj
88rpm
43%
19mph
Friday 6/5/20 @ 7:39 PM
240kj
92rpm
39%
18mph
Sunday 7/1/18 @ 10:50 PM
✅
505kj
88rpm
47%
21mph
Sunday 7/1/18 @ 2:47 PM
267kj
80rpm
39%
16mph
Saturday 12/8/18 @ 6:2 PM
✅
415kj
83rpm
45%
19mph
Thursday 8/23/18 @ 9:26 PM
283kj
84rpm
38%
17mph
Saturday 6/23/18 @ 4:41 PM
✅
511kj
88rpm
42%
19mph
Sunday 6/24/18 @ 4:17 PM
349kj
85rpm
37%
16mph
Workouts
269
kj
Monday 11/14/22
534
kj
Saturday 2/8/20
432
kj
Wednesday 11/25/20
434
kj
Saturday 11/2/19
240
kj
Friday 6/5/20
283
kj
Thursday 8/23/18
349
kj
Sunday 6/24/18