Shake and Bake
Workouts
Saturday 7/27/19 @ 1:52 PM
64kj
75rpm
42%
17mph
Friday 8/28/20 @ 2:12 PM
✅
71kj
83rpm
40%
17mph
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Sunday 4/25/21 @ 12:49 PM
388kj
84rpm
43%
19mph
Saturday 9/19/20 @ 2:26 PM
109kj
82rpm
40%
17mph
Tuesday 6/1/21 @ 2:3 PM
✅
124kj
76rpm
45%
18mph
Saturday 11/14/20 @ 2:35 PM
✅
361kj
82rpm
50%
21mph
Wednesday 5/19/21 @ 12:43 PM
260kj
71rpm
49%
19mph
Monday 1/18/21 @ 8:13 PM
✅
405kj
80rpm
46%
19mph
Monday 1/18/21 @ 10:42 AM
362kj
84rpm
42%
18mph
Tuesday 9/22/20 @ 1:11 PM
✅
576kj
84rpm
45%
19mph
Tuesday 9/22/20 @ 1:10 PM
568kj
81rpm
46%
19mph
Saturday 9/19/20 @ 1:32 PM
198kj
82rpm
40%
17mph
Tuesday 9/15/20 @ 12:52 PM
✅
282kj
72rpm
51%
19mph
Wednesday 8/12/20 @ 11:27 PM
✅
341kj
82rpm
50%
21mph
Thursday 8/13/20 @ 12:30 PM
281kj
74rpm
50%
19mph
Saturday 8/1/20 @ 1:44 PM
76kj
84rpm
41%
18mph
Saturday 8/1/20 @ 1:44 PM
✅
82kj
78rpm
45%
18mph
Sunday 7/7/19 @ 2:28 AM
✅
459kj
48rpm
69%
20mph
Monday 7/8/19 @ 9:8 PM
355kj
82rpm
43%
18mph
Workouts
260
kj
Wednesday 5/19/21
362
kj
Monday 1/18/21
355
kj
Monday 7/8/19