Shake and Bake
Workouts
Monday 4/26/21 @ 11:45 PM
✅
425kj
83rpm
45%
19mph
Monday 4/26/21 @ 12:13 AM
349kj
81rpm
42%
18mph
Saturday 12/12/20 @ 6:59 PM
✅
238kj
77rpm
45%
18mph
Saturday 12/21/19 @ 5:26 PM
126kj
85rpm
40%
18mph
Tuesday 3/24/20 @ 2:1 PM
✅
75kj
83rpm
41%
18mph
Tuesday 12/17/19 @ 3:1 PM
69kj
85rpm
39%
17mph
Saturday 2/8/20 @ 2:57 PM
✅
221kj
82rpm
42%
17mph
Saturday 2/22/20 @ 8:29 PM
kj
rpm
%
0mph
Saturday 5/11/19 @ 3:15 PM
219kj
81rpm
48%
20mph
Sunday 11/24/19 @ 5:9 PM
✅
220kj
80rpm
49%
21mph
Saturday 10/19/19 @ 2:49 AM
233kj
89rpm
40%
18mph
Monday 10/14/19 @ 2:33 PM
✅
249kj
84rpm
42%
18mph
Friday 4/26/19 @ 12:20 AM
✅
440kj
84rpm
44%
19mph
Tuesday 4/30/19 @ 12:59 PM
201kj
64rpm
37%
12mph
Saturday 3/2/19 @ 4:22 PM
✅
178kj
80rpm
46%
19mph
Friday 12/29/17 @ 6:16 PM
133kj
88rpm
38%
17mph
Tuesday 11/20/18 @ 6:59 PM
441kj
84rpm
44%
19mph
Monday 11/19/18 @ 2:0 PM
✅
441kj
84rpm
45%
20mph
Friday 11/9/18 @ 4:9 PM
387kj
86rpm
41%
18mph
Thursday 11/8/18 @ 1:55 PM
✅
423kj
86rpm
44%
19mph
Workouts
441
kj
Tuesday 11/20/18