Shake and Bake
Workouts
Thursday 1/18/24 @ 1:54 AM
230kj
82rpm
41%
17mph
Tuesday 3/30/21 @ 7:19 PM
✅
347kj
82rpm
47%
20mph
Tuesday 7/7/20 @ 12:7 AM
447kj
81rpm
45%
19mph
Tuesday 7/7/20 @ 3:58 PM
✅
632kj
80rpm
52%
22mph
Sunday 4/25/21 @ 5:10 PM
564kj
83rpm
45%
19mph
Saturday 4/24/21 @ 2:43 PM
✅
717kj
78rpm
52%
21mph
Saturday 2/20/21 @ 2:54 PM
459kj
77rpm
44%
18mph
Wednesday 2/12/20 @ 3:0 AM
✅
837kj
79rpm
55%
22mph
Thursday 10/8/20 @ 1:8 AM
392kj
87rpm
39%
17mph
Wednesday 10/7/20 @ 4:52 PM
✅
554kj
79rpm
48%
20mph
Sunday 7/19/20 @ 10:18 PM
868kj
80rpm
47%
20mph
Sunday 7/19/20 @ 8:18 PM
✅
1144kj
83rpm
51%
22mph
Monday 10/29/18 @ 11:58 PM
417kj
84rpm
42%
18mph
Sunday 7/12/20 @ 11:49 PM
✅
618kj
82rpm
51%
22mph
Thursday 10/3/19 @ 2:16 AM
✅
271kj
82rpm
53%
22mph
Saturday 1/5/19 @ 3:7 AM
214kj
79rpm
49%
20mph
Saturday 4/6/19 @ 12:7 AM
✅
447kj
84rpm
45%
20mph
Wednesday 4/3/19 @ 3:6 AM
352kj
85rpm
39%
17mph
Monday 4/1/19 @ 11:46 PM
✅
549kj
85rpm
44%
19mph
Saturday 3/30/19 @ 1:57 AM
477kj
83rpm
42%
18mph
Workouts
230
kj
Thursday 1/18/24
564
kj
Sunday 4/25/21
392
kj
Thursday 10/8/20
868
kj
Sunday 7/19/20