Shake and Bake
Workouts
Saturday 6/19/21 @ 3:21 PM
✅
560kj
80rpm
52%
22mph
Thursday 11/9/23 @ 10:46 PM
493kj
98rpm
42%
21mph
Friday 1/6/23 @ 3:53 PM
✅
498kj
77rpm
50%
21mph
Friday 3/10/23 @ 1:28 PM
485kj
97rpm
42%
21mph
Thursday 6/10/21 @ 1:32 AM
✅
529kj
80rpm
50%
21mph
Monday 5/2/22 @ 8:44 PM
464kj
93rpm
43%
20mph
Sunday 1/9/22 @ 7:34 PM
✅
540kj
75rpm
52%
21mph
Sunday 1/2/22 @ 5:35 PM
431kj
89rpm
43%
20mph
Saturday 8/21/21 @ 6:6 PM
✅
539kj
77rpm
46%
19mph
Sunday 8/15/21 @ 4:28 PM
436kj
83rpm
45%
19mph
Saturday 10/3/20 @ 6:16 PM
✅
873kj
77rpm
56%
23mph
Thursday 8/19/21 @ 10:34 PM
570kj
90rpm
43%
19mph
Sunday 7/4/21 @ 8:41 PM
✅
584kj
84rpm
51%
22mph
Tuesday 8/3/21 @ 9:22 PM
392kj
88rpm
42%
19mph
Wednesday 2/12/20 @ 3:0 AM
✅
837kj
79rpm
55%
22mph
Thursday 2/18/21 @ 10:4 PM
470kj
83rpm
41%
18mph
Saturday 6/1/19 @ 10:5 AM
✅
325kj
76rpm
51%
20mph
Saturday 11/7/20 @ 6:8 PM
265kj
90rpm
41%
19mph
Thursday 11/14/19 @ 7:0 PM
✅
564kj
81rpm
52%
22mph
Wednesday 8/26/20 @ 10:40 PM
453kj
86rpm
45%
20mph
Workouts
493
kj
Thursday 11/9/23
485
kj
Friday 3/10/23
464
kj
Monday 5/2/22
431
kj
Sunday 1/2/22
436
kj
Sunday 8/15/21
453
kj
Wednesday 8/26/20