Shake and Bake
Workouts
Monday 12/4/23 @ 10:0 PM
156kj
83rpm
42%
18mph
Saturday 12/17/22 @ 6:22 PM
✅
224kj
87rpm
47%
21mph
Saturday 10/7/23 @ 4:16 PM
250kj
72rpm
47%
18mph
Saturday 6/24/23 @ 6:27 PM
✅
362kj
75rpm
53%
21mph
Tuesday 8/30/22 @ 10:35 PM
75kj
86rpm
40%
18mph
Saturday 7/30/22 @ 4:44 PM
✅
116kj
94rpm
44%
21mph
Saturday 8/27/22 @ 8:39 PM
72kj
80rpm
42%
17mph
Saturday 8/13/22 @ 3:4 PM
✅
104kj
86rpm
46%
20mph
Monday 4/18/22 @ 10:56 PM
175kj
82rpm
44%
19mph
Friday 4/15/22 @ 10:11 AM
✅
229kj
82rpm
49%
21mph
Monday 2/14/22 @ 8:2 PM
70kj
82rpm
41%
17mph
Thursday 2/10/22 @ 11:33 AM
✅
95kj
85rpm
45%
20mph
Sunday 2/13/22 @ 11:12 PM
136kj
78rpm
47%
19mph
Saturday 2/12/22 @ 6:20 PM
✅
158kj
80rpm
49%
20mph
Saturday 2/5/22 @ 9:25 PM
123kj
82rpm
44%
18mph
Monday 12/20/21 @ 11:26 AM
✅
169kj
80rpm
50%
21mph
Thursday 12/23/21 @ 12:37 AM
120kj
84rpm
42%
18mph
Saturday 12/25/21 @ 6:45 PM
✅
144kj
88rpm
44%
20mph
Friday 11/26/21 @ 5:47 PM
80kj
87rpm
41%
18mph
Saturday 10/23/21 @ 6:0 PM
✅
90kj
84rpm
43%
19mph
Workouts
250
kj
Saturday 10/7/23
120
kj
Thursday 12/23/21