Shake and Bake
Workouts
Sunday 2/4/24 @ 6:53 PM
108kj
83rpm
40%
18mph
Saturday 2/3/24 @ 4:15 PM
✅
116kj
77rpm
44%
18mph
Sunday 3/5/23 @ 9:28 PM
0kj
0rpm
0%
0mph
Tuesday 2/28/23 @ 9:13 PM
✅
83kj
74rpm
46%
19mph
Saturday 8/27/22 @ 8:39 PM
72kj
80rpm
42%
17mph
Sunday 8/14/22 @ 8:50 PM
✅
75kj
83rpm
41%
18mph
Wednesday 7/6/22 @ 5:51 PM
✅
125kj
84rpm
43%
18mph
Sunday 7/3/22 @ 7:23 PM
112kj
74rpm
45%
18mph
Sunday 5/1/22 @ 6:37 PM
132kj
78rpm
46%
19mph
Saturday 10/19/19 @ 6:30 PM
✅
153kj
80rpm
48%
20mph
Saturday 2/5/22 @ 9:25 PM
123kj
82rpm
44%
18mph
Friday 12/10/21 @ 3:54 PM
✅
135kj
75rpm
49%
19mph
Sunday 1/30/22 @ 4:38 PM
✅
60kj
83rpm
38%
16mph
Saturday 2/5/22 @ 7:40 PM
59kj
73rpm
41%
16mph
Sunday 8/29/21 @ 12:18 PM
156kj
83rpm
42%
18mph
Tuesday 8/31/21 @ 7:2 PM
✅
172kj
86rpm
42%
19mph
Saturday 5/29/21 @ 1:42 PM
126kj
78rpm
40%
16mph
Monday 5/31/21 @ 3:41 PM
✅
134kj
73rpm
43%
17mph
Tuesday 11/24/20 @ 4:57 PM
302kj
83rpm
47%
20mph
Tuesday 8/7/18 @ 8:53 PM
✅
329kj
86rpm
47%
21mph