Shake and Bake
VS
Workouts
Monday 9/11/23 @ 8:54 PM
✅
592kj
80rpm
52%
22mph
Monday 9/11/23 @ 9:25 AM
273kj
87rpm
36%
16mph
Monday 6/26/23 @ 8:26 PM
✅
819kj
88rpm
50%
22mph
Saturday 6/17/23 @ 12:48 PM
369kj
93rpm
35%
16mph
Monday 9/19/22 @ 10:29 AM
✅
628kj
84rpm
52%
22mph
Sunday 4/30/23 @ 1:11 PM
295kj
88rpm
36%
16mph
Monday 1/16/23 @ 5:43 PM
✅
593kj
87rpm
50%
22mph
Monday 1/16/23 @ 12:38 PM
262kj
82rpm
37%
16mph
Wednesday 10/5/22 @ 8:9 PM
✅
567kj
87rpm
49%
22mph
Monday 2/7/22 @ 10:39 AM
238kj
85rpm
35%
15mph
Monday 8/29/22 @ 8:43 PM
✅
612kj
85rpm
52%
22mph
Monday 8/29/22 @ 9:25 AM
270kj
81rpm
38%
16mph
Monday 5/9/22 @ 8:8 PM
✅
542kj
94rpm
46%
21mph
Monday 5/9/22 @ 11:16 AM
246kj
87rpm
35%
16mph
Monday 3/21/22 @ 10:5 AM
✅
546kj
94rpm
45%
21mph
Friday 3/18/22 @ 9:54 AM
258kj
85rpm
36%
16mph
Monday 3/8/21 @ 9:16 PM
✅
517kj
86rpm
49%
21mph
Saturday 1/22/22 @ 1:2 PM
208kj
82rpm
34%
15mph
Sunday 5/30/21 @ 12:43 PM
✅
285kj
90rpm
43%
19mph
Monday 5/24/21 @ 10:7 AM
155kj
90rpm
33%
15mph
afternunerideah
Walpole MA 🇵🇹
243
🔥
VS
katebev44
Sterling, MA
0
Workouts
369
kj
Saturday 6/17/23
262
kj
Monday 1/16/23
238
kj
Monday 2/7/22
270
kj
Monday 8/29/22
246
kj
Monday 5/9/22
208
kj
Saturday 1/22/22
155
kj
Monday 5/24/21