Shake and Bake
VS
Workouts
Monday 12/6/21 @ 4:2 PM
111kj
84rpm
36%
15mph
Monday 12/13/21 @ 11:27 PM
✅
138kj
82rpm
41%
17mph
Wednesday 7/28/21 @ 6:39 PM
✅
116kj
82rpm
37%
15mph
Monday 8/31/20 @ 9:38 PM
77kj
75rpm
41%
16mph
Saturday 5/22/21 @ 4:5 PM
171kj
86rpm
36%
16mph
Tuesday 5/11/21 @ 10:12 PM
✅
171kj
80rpm
38%
16mph
Wednesday 4/21/21 @ 12:36 PM
✅
119kj
86rpm
36%
16mph
Thursday 3/25/21 @ 11:56 PM
107kj
76rpm
39%
16mph
Sunday 2/7/21 @ 6:35 PM
✅
211kj
86rpm
39%
17mph
Tuesday 6/2/20 @ 9:50 AM
191kj
85rpm
38%
17mph
Tuesday 12/17/19 @ 2:37 PM
49kj
78rpm
30%
12mph
Wednesday 1/15/20 @ 11:21 PM
✅
70kj
81rpm
34%
14mph
Monday 1/13/20 @ 2:17 PM
✅
287kj
82rpm
39%
16mph
Wednesday 1/8/20 @ 11:20 PM
244kj
73rpm
39%
15mph
Saturday 12/28/19 @ 3:33 PM
✅
140kj
84rpm
40%
17mph
Wednesday 12/18/19 @ 11:36 PM
130kj
65rpm
46%
16mph
Thursday 9/19/19 @ 2:21 PM
✅
142kj
89rpm
38%
17mph
Monday 9/23/19 @ 9:49 AM
kj
rpm
%
0mph
Monday 8/26/19 @ 1:25 PM
✅
180kj
80rpm
38%
16mph
Wednesday 8/28/19 @ 9:48 AM
kj
rpm
%
0mph
afriendfromwork
Poland, Ohio
36
VS
flmomalways
🌴Tampa, FL🌴
42
🔥
Workouts
191
kj
Tuesday 6/2/20