Shake and Bake
VS
Workouts
Sunday 7/5/20 @ 7:35 PM
327kj
85rpm
38%
17mph
Tuesday 6/1/21 @ 5:16 PM
✅
649kj
79rpm
54%
22mph
Sunday 2/21/21 @ 1:34 PM
465kj
81rpm
42%
18mph
Saturday 2/20/21 @ 1:3 PM
✅
817kj
90rpm
49%
22mph
Wednesday 12/30/20 @ 6:42 PM
173kj
85rpm
36%
16mph
Tuesday 1/5/21 @ 4:53 PM
✅
504kj
85rpm
56%
24mph
Monday 12/21/20 @ 3:50 PM
191kj
83rpm
39%
16mph
Thursday 12/10/20 @ 4:28 PM
✅
460kj
83rpm
55%
23mph
Sunday 11/22/20 @ 2:11 PM
415kj
79rpm
43%
18mph
Friday 11/20/20 @ 6:11 PM
✅
745kj
85rpm
49%
21mph
Thursday 4/9/20 @ 4:54 PM
91kj
77rpm
35%
14mph
Tuesday 3/3/20 @ 3:53 PM
✅
211kj
79rpm
49%
20mph
Wednesday 7/22/20 @ 1:27 PM
342kj
82rpm
41%
17mph
Monday 7/20/20 @ 4:37 PM
✅
521kj
81rpm
49%
21mph
Monday 7/20/20 @ 1:9 PM
654kj
78rpm
43%
17mph
Saturday 7/18/20 @ 1:38 PM
✅
1018kj
83rpm
49%
21mph
Monday 9/9/19 @ 12:30 PM
320kj
77rpm
42%
17mph
Monday 6/8/20 @ 7:57 PM
✅
537kj
77rpm
52%
21mph
Tuesday 2/4/20 @ 3:53 PM
141kj
85rpm
40%
17mph
Sunday 2/9/20 @ 12:48 PM
✅
181kj
87rpm
42%
19mph
afriendfromwork
Poland, Ohio
0
VS
aussie_in_uk
🇦🇺 Dubai
136
🔥
Workouts
415
kj
Sunday 11/22/20
654
kj
Monday 7/20/20