Shake and Bake
VS
Workouts
Monday 3/22/21 @ 12:47 PM
207kj
89rpm
37%
17mph
Tuesday 2/16/21 @ 12:55 PM
✅
365kj
96rpm
45%
22mph
Saturday 10/23/21 @ 12:48 PM
313kj
86rpm
37%
16mph
Wednesday 9/30/20 @ 11:30 AM
✅
548kj
79rpm
52%
21mph
Sunday 3/7/21 @ 5:35 PM
200kj
88rpm
37%
17mph
Tuesday 1/19/21 @ 12:56 PM
✅
362kj
92rpm
46%
21mph
Saturday 2/6/21 @ 4:53 PM
556kj
80rpm
42%
18mph
Saturday 2/6/21 @ 1:5 PM
✅
914kj
79rpm
52%
22mph
Wednesday 10/23/19 @ 1:17 PM
319kj
85rpm
40%
17mph
Wednesday 10/14/20 @ 11:29 AM
✅
524kj
86rpm
48%
21mph
Saturday 9/19/20 @ 5:53 PM
427kj
79rpm
42%
17mph
Friday 9/18/20 @ 11:26 AM
✅
709kj
82rpm
50%
21mph
Monday 11/4/19 @ 2:6 PM
440kj
78rpm
43%
17mph
Saturday 5/16/20 @ 1:19 PM
✅
706kj
79rpm
52%
21mph
Tuesday 4/21/20 @ 1:26 PM
336kj
86rpm
39%
17mph
Monday 4/20/20 @ 11:58 AM
✅
556kj
81rpm
51%
22mph
Sunday 10/20/19 @ 12:38 AM
113kj
82rpm
37%
16mph
Saturday 10/26/19 @ 11:45 AM
✅
219kj
86rpm
47%
21mph
Tuesday 9/10/19 @ 11:58 AM
346kj
80rpm
43%
18mph
Tuesday 9/10/19 @ 11:59 AM
✅
572kj
80rpm
53%
22mph
afriendfromwork
Poland, Ohio
0
VS
ajerseyspingirl
Westfield, NJ
213
🔥
Workouts
207
kj
Monday 3/22/21
313
kj
Saturday 10/23/21
200
kj
Sunday 3/7/21
556
kj
Saturday 2/6/21
319
kj
Wednesday 10/23/19
427
kj
Saturday 9/19/20
440
kj
Monday 11/4/19