Shake and Bake
VS
Workouts
Thursday 1/23/20 @ 12:52 PM
✅
316kj
91rpm
37%
17mph
Monday 3/23/20 @ 6:33 PM
182kj
87rpm
30%
14mph
Tuesday 12/15/20 @ 1:33 PM
✅
313kj
82rpm
40%
17mph
Thursday 12/17/20 @ 12:36 AM
246kj
81rpm
37%
16mph
Saturday 1/18/20 @ 5:52 PM
✅
475kj
86rpm
38%
17mph
Saturday 12/12/20 @ 5:6 PM
316kj
80rpm
35%
15mph
Thursday 12/3/20 @ 2:30 PM
✅
441kj
83rpm
40%
17mph
Saturday 12/5/20 @ 6:41 PM
318kj
71rpm
39%
15mph
Friday 11/27/20 @ 5:6 PM
✅
436kj
84rpm
40%
17mph
Wednesday 11/25/20 @ 6:27 PM
340kj
78rpm
38%
16mph
Thursday 11/5/20 @ 1:9 PM
✅
302kj
83rpm
39%
17mph
Saturday 11/14/20 @ 12:5 AM
243kj
77rpm
38%
15mph
Wednesday 7/1/20 @ 9:33 PM
✅
200kj
80rpm
40%
17mph
Wednesday 4/29/20 @ 11:58 PM
146kj
84rpm
34%
15mph
Monday 6/1/20 @ 1:57 PM
✅
330kj
85rpm
40%
17mph
Wednesday 6/3/20 @ 11:19 PM
244kj
87rpm
35%
16mph
Saturday 5/2/20 @ 1:16 PM
✅
440kj
87rpm
39%
17mph
Saturday 5/2/20 @ 5:47 PM
305kj
83rpm
35%
15mph
Monday 1/20/20 @ 2:15 PM
✅
313kj
85rpm
39%
17mph
Wednesday 4/15/20 @ 8:41 PM
221kj
78rpm
36%
15mph
afriendfromwork
Poland, Ohio
94
🔥
VS
2legit2smit
Roseville, CA
0
Workouts
182
kj
Monday 3/23/20
246
kj
Thursday 12/17/20
316
kj
Saturday 12/12/20
243
kj
Saturday 11/14/20
146
kj
Wednesday 4/29/20
244
kj
Wednesday 6/3/20
221
kj
Wednesday 4/15/20