Shake and Bake
Workouts
Thursday 7/28/22 @ 1:43 PM
145kj
73rpm
38%
15mph
Saturday 9/24/22 @ 1:29 PM
✅
265kj
74rpm
48%
19mph
Monday 2/14/22 @ 2:27 PM
141kj
75rpm
37%
15mph
Sunday 2/13/22 @ 6:17 PM
✅
226kj
75rpm
45%
18mph
Friday 8/21/20 @ 2:19 PM
127kj
82rpm
39%
16mph
Saturday 2/6/21 @ 4:0 PM
✅
168kj
82rpm
44%
18mph
Wednesday 12/16/20 @ 12:25 AM
177kj
77rpm
39%
16mph
Thursday 12/17/20 @ 1:50 PM
✅
238kj
77rpm
45%
18mph
Wednesday 5/13/20 @ 2:0 PM
151kj
71rpm
39%
15mph
Wednesday 5/13/20 @ 1:59 PM
✅
246kj
76rpm
46%
18mph
Tuesday 4/21/20 @ 1:38 AM
92kj
75rpm
36%
14mph
Thursday 4/9/20 @ 2:21 PM
✅
145kj
74rpm
44%
17mph
Workouts
145
kj
Thursday 7/28/22
177
kj
Wednesday 12/16/20
151
kj
Wednesday 5/13/20