Shake and Bake
VS
Workouts
Tuesday 12/12/23 @ 6:22 PM
✅
271kj
68rpm
50%
19mph
Wednesday 12/13/23 @ 11:4 AM
266kj
57rpm
56%
18mph
Friday 11/24/23 @ 7:12 PM
71kj
60rpm
50%
17mph
Saturday 10/21/23 @ 1:55 PM
✅
115kj
76rpm
51%
21mph
Sunday 7/17/22 @ 4:1 PM
✅
263kj
65rpm
52%
19mph
Monday 8/15/22 @ 10:1 AM
113kj
36rpm
51%
11mph
Tuesday 6/28/22 @ 5:12 PM
✅
124kj
65rpm
60%
22mph
Sunday 7/31/22 @ 2:27 PM
84kj
39rpm
72%
18mph
Tuesday 5/17/22 @ 9:56 AM
235kj
69rpm
47%
18mph
Tuesday 5/17/22 @ 9:59 AM
✅
238kj
46rpm
64%
17mph
Wednesday 12/15/21 @ 3:42 PM
227kj
74rpm
44%
18mph
Tuesday 12/7/21 @ 10:58 AM
✅
228kj
52rpm
60%
17mph
Tuesday 11/30/21 @ 10:53 AM
✅
279kj
79rpm
46%
19mph
Tuesday 11/30/21 @ 11:0 AM
256kj
53rpm
61%
17mph
Wednesday 4/22/20 @ 1:57 PM
203kj
65rpm
47%
17mph
Friday 6/18/21 @ 12:51 PM
✅
295kj
0rpm
0%
0mph
Thursday 11/28/19 @ 12:56 PM
308kj
67rpm
46%
17mph
Wednesday 11/25/20 @ 10:29 AM
✅
529kj
164rpm
0%
0mph
Wednesday 10/14/20 @ 3:30 PM
119kj
67rpm
44%
16mph
Thursday 11/5/20 @ 11:1 AM
✅
225kj
160rpm
0%
0mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
74
VS
theholyhustler
nowhereville
82
🔥
Workouts
266
kj
Wednesday 12/13/23
71
kj
Friday 11/24/23
227
kj
Wednesday 12/15/21
203
kj
Wednesday 4/22/20
308
kj
Thursday 11/28/19