Shake and Bake
VS
Workouts
Saturday 9/16/23 @ 10:51 AM
✅
129kj
72rpm
47%
18mph
Sunday 9/10/23 @ 11:56 AM
103kj
88rpm
38%
17mph
Wednesday 12/21/22 @ 5:33 PM
✅
173kj
68rpm
49%
19mph
Tuesday 3/21/23 @ 9:15 PM
145kj
80rpm
43%
17mph
Saturday 8/20/22 @ 4:57 PM
✅
322kj
77rpm
50%
20mph
Sunday 8/21/22 @ 12:35 PM
210kj
77rpm
42%
17mph
Monday 5/9/22 @ 3:37 PM
✅
210kj
71rpm
52%
20mph
Sunday 7/10/22 @ 1:21 PM
155kj
75rpm
45%
18mph
Friday 11/26/21 @ 4:57 PM
✅
102kj
69rpm
53%
20mph
Friday 4/1/22 @ 4:7 PM
82kj
71rpm
48%
18mph
Friday 1/28/22 @ 10:0 PM
155kj
72rpm
45%
18mph
Saturday 1/29/22 @ 1:12 PM
✅
168kj
79rpm
45%
19mph
Thursday 10/28/21 @ 10:13 PM
105kj
68rpm
46%
17mph
Wednesday 11/17/21 @ 9:45 PM
✅
118kj
81rpm
43%
18mph
Wednesday 3/10/21 @ 10:57 AM
✅
204kj
64rpm
47%
17mph
Wednesday 3/17/21 @ 9:23 PM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:34 PM
✅
136kj
70rpm
45%
17mph
Monday 4/6/20 @ 5:42 PM
kj
rpm
%
0mph
Friday 3/20/20 @ 12:53 AM
✅
125kj
66rpm
45%
16mph
Monday 3/16/20 @ 10:20 PM
kj
rpm
%
0mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
89
🔥
VS
danigirl007
Philly/Delaware #BGM #BPR#PennState
20
Workouts
145
kj
Tuesday 3/21/23
210
kj
Sunday 8/21/22
105
kj
Thursday 10/28/21