Shake and Bake
VS
Workouts
Wednesday 12/21/22 @ 5:33 PM
✅
173kj
68rpm
49%
19mph
Thursday 12/22/22 @ 4:19 PM
149kj
59rpm
53%
18mph
Wednesday 6/1/22 @ 3:59 PM
✅
239kj
74rpm
45%
18mph
Thursday 6/2/22 @ 7:2 PM
211kj
58rpm
52%
17mph
Monday 5/9/22 @ 3:37 PM
✅
210kj
71rpm
52%
20mph
Monday 5/9/22 @ 7:0 PM
144kj
60rpm
52%
17mph
Friday 12/31/21 @ 9:19 PM
✅
268kj
76rpm
46%
19mph
Sunday 1/19/20 @ 4:11 PM
202kj
69rpm
45%
17mph
Saturday 7/3/21 @ 2:3 PM
90kj
69rpm
43%
16mph
Saturday 7/10/21 @ 4:2 PM
✅
106kj
60rpm
51%
17mph
Thursday 7/2/20 @ 9:12 PM
305kj
69rpm
46%
17mph
Wednesday 9/2/20 @ 3:55 PM
✅
305kj
62rpm
49%
17mph
Sunday 6/14/20 @ 4:56 PM
154kj
65rpm
42%
15mph
Monday 6/15/20 @ 12:10 PM
✅
197kj
61rpm
49%
17mph
Saturday 6/6/20 @ 3:6 PM
206kj
59rpm
43%
14mph
Sunday 2/9/20 @ 8:11 PM
✅
293kj
63rpm
47%
17mph
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
Saturday 9/14/19 @ 11:52 AM
✅
178kj
64rpm
45%
16mph
Monday 7/29/19 @ 8:23 PM
48kj
65rpm
41%
13mph
Saturday 8/3/19 @ 1:29 PM
✅
190kj
62rpm
48%
16mph
afitcookie
IG: AFitCookie #Philly #LoveSquad
49
🔥
VS
cspin731
Palm Bay, FL ☀️
46
Workouts
149
kj
Thursday 12/22/22
202
kj
Sunday 1/19/20
305
kj
Thursday 7/2/20
154
kj
Sunday 6/14/20
206
kj
Saturday 6/6/20