Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
Beat ccsride
VS
ccsride
Tampa
76 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 4/11/22 @ 9:59 PM
β
282
kj
68
rpm
52
%
19
mph
30 min Intervals & Arms Ride
Ally Love
View Class
Share
Monday 6/13/22 @ 3:56 PM
kj
rpm
%
0
mph
Saturday 10/3/20 @ 5:1 PM
146
kj
79
rpm
35
%
14
mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 11/9/21 @ 5:39 PM
β
207
kj
88
rpm
38
%
17
mph
Friday 6/18/21 @ 1:0 PM
90
kj
70
rpm
42
%
16
mph
15 min Feel Good Ride
Ally Love
View Class
Share
Sunday 5/30/21 @ 12:2 PM
β
96
kj
82
rpm
39
%
17
mph
Saturday 6/27/20 @ 6:23 PM
89
kj
63
rpm
46
%
16
mph
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
Friday 9/13/19 @ 12:17 PM
β
117
kj
86
rpm
41
%
18
mph
Saturday 6/13/20 @ 5:19 PM
132
kj
60
rpm
42
%
14
mph
30 min Diana Ross Ride
Ally Love
View Class
Share
Saturday 2/16/19 @ 12:27 PM
β
204
kj
80
rpm
42
%
17
mph
Saturday 7/20/19 @ 2:42 AM
169
kj
67
rpm
43
%
15
mph
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
Sunday 7/21/19 @ 1:38 PM
β
173
kj
61
rpm
44
%
14
mph
Tuesday 8/14/18 @ 6:19 PM
kj
rpm
%
0
mph
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
Tuesday 6/18/19 @ 9:46 PM
β
170
kj
85
rpm
42
%
18
mph
Saturday 3/2/19 @ 4:22 PM
β
140
kj
72
rpm
44
%
17
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Thursday 4/18/19 @ 11:35 AM
139
kj
85
rpm
39
%
17
mph
Friday 2/1/19 @ 5:36 PM
121
kj
69
rpm
43
%
16
mph
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
Saturday 3/30/19 @ 1:44 PM
β
132
kj
78
rpm
41
%
17
mph
Saturday 1/19/19 @ 6:7 PM
210
kj
57
rpm
52
%
16
mph
30 min Climb Ride
Alex Toussaint
View Class
Share
Friday 3/1/19 @ 12:32 PM
β
232
kj
65
rpm
50
%
18
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
47
Beat ccsride
VS
ccsride
Tampa
76 π₯
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min Intervals & Arms Ride
Ally Love
View Class
Share
β
282
kj
Monday 4/11/22
kj
Monday 6/13/22
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
146
kj
Saturday 10/3/20
β
207
kj
Tuesday 11/9/21
15 min Feel Good Ride
Ally Love
View Class
Share
90
kj
Friday 6/18/21
β
96
kj
Sunday 5/30/21
15 min Pop Ride
Tunde Oyeneyin
View Class
Share
89
kj
Saturday 6/27/20
β
117
kj
Friday 9/13/19
30 min Diana Ross Ride
Ally Love
View Class
Share
132
kj
Saturday 6/13/20
β
204
kj
Saturday 2/16/19
30 min Intervals & Arms Ride
Alex Toussaint
View Class
Share
169
kj
Saturday 7/20/19
β
173
kj
Sunday 7/21/19
20 min Hip Hop Ride
Robin ArzΓ³n
View Class
Share
kj
Tuesday 8/14/18
β
170
kj
Tuesday 6/18/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
β
140
kj
Saturday 3/2/19
139
kj
Thursday 4/18/19
20 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
121
kj
Friday 2/1/19
β
132
kj
Saturday 3/30/19
30 min Climb Ride
Alex Toussaint
View Class
Share
210
kj
Saturday 1/19/19
β
232
kj
Friday 3/1/19
Previous Workouts
Next Workouts