Shake and Bake
VS
Workouts
Wednesday 7/20/22 @ 4:25 PM
✅
217kj
61rpm
59%
20mph
Wednesday 4/28/21 @ 4:40 PM
167kj
70rpm
49%
18mph
Sunday 11/15/20 @ 4:53 PM
✅
196kj
66rpm
46%
16mph
Thursday 5/13/21 @ 6:19 PM
87kj
0rpm
0%
0mph
Friday 5/7/21 @ 4:46 PM
224kj
66rpm
48%
17mph
Thursday 7/2/20 @ 1:50 PM
✅
230kj
79rpm
43%
18mph
Saturday 2/27/21 @ 6:24 PM
289kj
66rpm
45%
16mph
Monday 4/19/21 @ 2:58 PM
✅
311kj
82rpm
40%
17mph
Monday 5/4/20 @ 9:51 PM
104kj
62rpm
50%
17mph
Thursday 1/21/21 @ 4:20 PM
✅
121kj
79rpm
43%
18mph
Sunday 10/18/20 @ 3:53 PM
196kj
70rpm
44%
17mph
Monday 10/19/20 @ 2:56 PM
✅
242kj
81rpm
43%
18mph
Wednesday 10/14/20 @ 10:44 PM
72kj
45rpm
43%
10mph
Sunday 10/18/20 @ 3:3 PM
✅
186kj
76rpm
44%
17mph
Tuesday 9/15/20 @ 2:15 PM
128kj
39rpm
45%
10mph
Tuesday 9/22/20 @ 2:3 PM
✅
135kj
48rpm
38%
10mph
Saturday 9/19/20 @ 6:56 PM
328kj
67rpm
42%
16mph
Friday 1/24/20 @ 3:30 PM
✅
470kj
83rpm
42%
18mph
Saturday 3/7/20 @ 9:8 PM
81kj
58rpm
56%
18mph
Tuesday 3/17/20 @ 2:58 PM
✅
106kj
68rpm
56%
20mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
69
VS
brown4girls
Denver #PZP
145
🔥
Workouts
289
kj
Saturday 2/27/21
72
kj
Wednesday 10/14/20
128
kj
Tuesday 9/15/20
328
kj
Saturday 9/19/20