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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
244 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
33
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Monday 7/4/22 @ 3:1 PM
✅
103
kj
69
rpm
53
%
20
mph
10 min Climb Ride
Ally Love
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Sunday 10/4/20 @ 4:39 PM
61
kj
38
rpm
67
%
16
mph
Thursday 8/26/21 @ 1:5 PM
✅
361
kj
70
rpm
46
%
18
mph
45 min Tabata Ride
Ally Love
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Tuesday 11/12/19 @ 11:0 AM
180
kj
46
rpm
48
%
13
mph
Saturday 2/27/21 @ 6:24 PM
✅
289
kj
66
rpm
45
%
16
mph
45 min Bad Boy Entertainment Ride
Alex & Tunde
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Sunday 2/28/21 @ 6:0 PM
257
kj
58
rpm
49
%
16
mph
Wednesday 5/6/20 @ 4:40 PM
✅
130
kj
59
rpm
55
%
18
mph
15 min Tabata Ride
Robin Arzón
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Sunday 5/24/20 @ 6:7 PM
87
kj
47
rpm
57
%
16
mph
Thursday 5/14/20 @ 4:30 PM
✅
114
kj
70
rpm
47
%
17
mph
15 min Tabata Ride
Robin Arzón
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Tuesday 2/11/20 @ 11:20 PM
70
kj
54
rpm
47
%
14
mph
Friday 5/1/20 @ 1:57 PM
✅
206
kj
65
rpm
47
%
17
mph
30 min Club Bangers Ride: Live from Home
Alex Toussaint
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Sunday 5/3/20 @ 4:4 PM
134
kj
48
rpm
51
%
14
mph
Wednesday 4/29/20 @ 1:59 PM
✅
243
kj
68
rpm
49
%
18
mph
30 min HIIT Ride: Live from Home
Robin Arzón
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Thursday 4/30/20 @ 11:38 PM
157
kj
48
rpm
53
%
15
mph
Thursday 10/17/19 @ 2:54 PM
✅
132
kj
70
rpm
44
%
16
mph
20 min 90s Hip Hop Ride
Robin Arzón
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Thursday 10/17/19 @ 10:47 PM
101
kj
50
rpm
51
%
15
mph
Saturday 5/4/19 @ 11:42 PM
✅
201
kj
68
rpm
45
%
16
mph
30 min Club Bangers Ride
Alex Toussaint
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Share
Sunday 5/5/19 @ 10:7 PM
118
kj
52
rpm
45
%
13
mph
Sunday 3/17/19 @ 8:49 PM
✅
282
kj
63
rpm
47
%
16
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/16/19 @ 8:53 PM
160
kj
51
rpm
44
%
13
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
244 🔥
Beat bosslady74
VS
bosslady74
Year of Grace
33
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
10 min Climb Ride
Ally Love
View Class
Share
✅
103
kj
Monday 7/4/22
61
kj
Sunday 10/4/20
45 min Tabata Ride
Ally Love
View Class
Share
✅
361
kj
Thursday 8/26/21
180
kj
Tuesday 11/12/19
45 min Bad Boy Entertainment Ride
Alex & Tunde
View Class
Share
✅
289
kj
Saturday 2/27/21
257
kj
Sunday 2/28/21
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
130
kj
Wednesday 5/6/20
87
kj
Sunday 5/24/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
114
kj
Thursday 5/14/20
70
kj
Tuesday 2/11/20
30 min Club Bangers Ride: Live from Home
Alex Toussaint
View Class
Share
✅
206
kj
Friday 5/1/20
134
kj
Sunday 5/3/20
30 min HIIT Ride: Live from Home
Robin Arzón
View Class
Share
✅
243
kj
Wednesday 4/29/20
157
kj
Thursday 4/30/20
20 min 90s Hip Hop Ride
Robin Arzón
View Class
Share
✅
132
kj
Thursday 10/17/19
101
kj
Thursday 10/17/19
30 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
201
kj
Saturday 5/4/19
118
kj
Sunday 5/5/19
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
✅
282
kj
Sunday 3/17/19
160
kj
Saturday 3/16/19
Previous Workouts
Next Workouts