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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
60
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
73 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Saturday 11/11/23 @ 5:57 PM
✅
263
kj
72
rpm
48
%
19
mph
30 min DMX Ride
Tunde Oyeneyin
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Monday 11/20/23 @ 1:40 PM
175
kj
70
rpm
42
%
16
mph
Friday 10/27/23 @ 4:23 PM
✅
299
kj
72
rpm
50
%
20
mph
30 min Boss Ride
Ally Love
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Share
Tuesday 10/17/23 @ 12:29 PM
201
kj
72
rpm
43
%
17
mph
Thursday 4/30/20 @ 3:25 PM
224
kj
62
rpm
51
%
17
mph
30 min Pitbull Ride
Ally Love
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Monday 10/14/19 @ 1:28 PM
✅
247
kj
63
rpm
52
%
18
mph
Wednesday 9/16/20 @ 10:2 PM
96
kj
32
rpm
46
%
8
mph
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
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Thursday 9/17/20 @ 1:15 PM
✅
98
kj
32
rpm
45
%
8
mph
Friday 7/17/20 @ 5:10 PM
✅
134
kj
69
rpm
50
%
18
mph
15 min Tabata Ride
Robin Arzón
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Wednesday 9/2/20 @ 1:17 PM
47
kj
69
rpm
38
%
14
mph
Thursday 3/19/20 @ 2:24 PM
186
kj
72
rpm
43
%
16
mph
30 min Together We Ride
Robin Arzón
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Thursday 3/19/20 @ 2:27 PM
✅
235
kj
72
rpm
47
%
18
mph
Saturday 3/14/20 @ 2:1 PM
311
kj
69
rpm
45
%
17
mph
45 min Club Bangers Ride
Alex Toussaint
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Saturday 3/14/20 @ 2:3 PM
✅
312
kj
64
rpm
49
%
18
mph
Wednesday 12/25/19 @ 4:58 PM
200
kj
67
rpm
46
%
17
mph
30 min Holiday Ride
Cody Rigsby
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Share
Saturday 12/21/19 @ 7:10 PM
✅
229
kj
71
rpm
46
%
18
mph
Sunday 4/28/19 @ 11:27 PM
189
kj
67
rpm
45
%
16
mph
30 min Hip Hop Ride
Alex Toussaint
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Share
Saturday 4/27/19 @ 6:41 PM
✅
309
kj
73
rpm
52
%
20
mph
Tuesday 9/4/18 @ 6:27 PM
kj
rpm
%
0
mph
30 min Live DJ Ride
Robin Arzón
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Share
Thursday 11/30/17 @ 11:46 AM
✅
225
kj
69
rpm
47
%
18
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
60
Beat bikerbooty_
VS
bikerbooty_
HappyMomsDay❤️
73 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min DMX Ride
Tunde Oyeneyin
View Class
Share
✅
263
kj
Saturday 11/11/23
175
kj
Monday 11/20/23
30 min Boss Ride
Ally Love
View Class
Share
✅
299
kj
Friday 10/27/23
201
kj
Tuesday 10/17/23
30 min Pitbull Ride
Ally Love
View Class
Share
224
kj
Thursday 4/30/20
✅
247
kj
Monday 10/14/19
30 min Bike Bootcamp: Bodyweight
Cody Rigsby
View Class
Share
96
kj
Wednesday 9/16/20
✅
98
kj
Thursday 9/17/20
15 min Tabata Ride
Robin Arzón
View Class
Share
✅
134
kj
Friday 7/17/20
47
kj
Wednesday 9/2/20
30 min Together We Ride
Robin Arzón
View Class
Share
186
kj
Thursday 3/19/20
✅
235
kj
Thursday 3/19/20
45 min Club Bangers Ride
Alex Toussaint
View Class
Share
311
kj
Saturday 3/14/20
✅
312
kj
Saturday 3/14/20
30 min Holiday Ride
Cody Rigsby
View Class
Share
200
kj
Wednesday 12/25/19
✅
229
kj
Saturday 12/21/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
189
kj
Sunday 4/28/19
✅
309
kj
Saturday 4/27/19
30 min Live DJ Ride
Robin Arzón
View Class
Share
kj
Tuesday 9/4/18
✅
225
kj
Thursday 11/30/17
Previous Workouts
Next Workouts