Shake and Bake

Workouts

Wednesday 5/18/22 @ 11:25 AM
✅
212kj
66rpm
47%
17mph
30 min 90s Rock Ride
Ally Love
Monday 5/23/22 @ 11:6 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 1:23 PM
✅
321kj
66rpm
47%
17mph
45 min Tabata Ride
Robin Arzón
Thursday 9/10/20 @ 9:44 PM
kj
rpm
%
0mph
Sunday 4/11/21 @ 3:58 PM
✅
155kj
73rpm
45%
18mph
20 min Feel Good Ride
Ally Love
Thursday 4/15/21 @ 10:59 PM
129kj
82rpm
39%
17mph
Sunday 10/25/20 @ 3:58 PM
✅
179kj
65rpm
44%
16mph
30 min Sundays with Love
Ally Love
Monday 10/26/20 @ 9:49 PM
kj
rpm
%
0mph

Workouts

30 min 90s Rock Ride
Ally Love
✅ 212 kj
Wednesday 5/18/22
kj
Monday 5/23/22
45 min Tabata Ride
Robin Arzón
✅ 321 kj
Tuesday 7/27/21
kj
Thursday 9/10/20
20 min Feel Good Ride
Ally Love
✅ 155 kj
Sunday 4/11/21
129 kj
Thursday 4/15/21
30 min Sundays with Love
Ally Love
✅ 179 kj
Sunday 10/25/20
kj
Monday 10/26/20