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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
34
Beat ayerae
VS
ayerae
CLT.
81 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Thursday 2/24/22 @ 1:2 AM
✅
273
kj
74
rpm
49
%
20
mph
30 min A Tribe Called Quest Ride
Robin Arzón
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Thursday 2/24/22 @ 1:0 AM
166
kj
92
rpm
33
%
15
mph
Saturday 12/18/21 @ 5:42 PM
✅
206
kj
72
rpm
51
%
20
mph
20 min Hip Hop Ride
Tunde Oyeneyin
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Sunday 12/26/21 @ 4:30 PM
178
kj
79
rpm
47
%
19
mph
Friday 6/18/21 @ 4:42 PM
134
kj
53
rpm
46
%
14
mph
30 min XOXO, Cody
Cody Rigsby
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Friday 6/4/21 @ 9:2 PM
✅
227
kj
75
rpm
45
%
18
mph
Tuesday 4/13/21 @ 5:28 PM
95
kj
62
rpm
56
%
19
mph
10 min Climb Ride
Alex Toussaint
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Saturday 12/19/20 @ 4:11 PM
✅
99
kj
68
rpm
53
%
20
mph
Thursday 11/12/20 @ 5:33 PM
130
kj
71
rpm
43
%
16
mph
20 min HIIT Ride
Tunde Oyeneyin
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Friday 3/19/21 @ 10:11 PM
✅
170
kj
89
rpm
41
%
18
mph
Saturday 12/12/20 @ 8:2 PM
192
kj
57
rpm
49
%
16
mph
30 min Nicki Minaj Ride
Ally Love
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Thursday 12/10/20 @ 12:26 AM
✅
249
kj
77
rpm
45
%
18
mph
Tuesday 8/18/20 @ 5:1 PM
236
kj
66
rpm
49
%
17
mph
30 min Tabata Ride
Robin Arzón
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Wednesday 10/14/20 @ 10:33 PM
✅
261
kj
66
rpm
50
%
17
mph
Wednesday 8/14/19 @ 6:33 PM
✅
406
kj
74
rpm
47
%
18
mph
45 min Tabata Ride
Robin Arzón
View Class
Share
Monday 10/12/20 @ 10:24 PM
354
kj
71
rpm
46
%
17
mph
Tuesday 9/24/19 @ 6:30 PM
157
kj
62
rpm
42
%
14
mph
30 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 10/4/20 @ 1:21 PM
✅
210
kj
78
rpm
42
%
17
mph
Tuesday 1/28/20 @ 7:4 PM
✅
110
kj
72
rpm
40
%
15
mph
20 min Beginner Ride
Ally Love
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Wednesday 9/16/20 @ 8:50 PM
109
kj
77
rpm
38
%
15
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
34
Beat ayerae
VS
ayerae
CLT.
81 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
30 min A Tribe Called Quest Ride
Robin Arzón
View Class
Share
✅
273
kj
Thursday 2/24/22
166
kj
Thursday 2/24/22
20 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
206
kj
Saturday 12/18/21
178
kj
Sunday 12/26/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
134
kj
Friday 6/18/21
✅
227
kj
Friday 6/4/21
10 min Climb Ride
Alex Toussaint
View Class
Share
95
kj
Tuesday 4/13/21
✅
99
kj
Saturday 12/19/20
20 min HIIT Ride
Tunde Oyeneyin
View Class
Share
130
kj
Thursday 11/12/20
✅
170
kj
Friday 3/19/21
30 min Nicki Minaj Ride
Ally Love
View Class
Share
192
kj
Saturday 12/12/20
✅
249
kj
Thursday 12/10/20
30 min Tabata Ride
Robin Arzón
View Class
Share
236
kj
Tuesday 8/18/20
✅
261
kj
Wednesday 10/14/20
45 min Tabata Ride
Robin Arzón
View Class
Share
✅
406
kj
Wednesday 8/14/19
354
kj
Monday 10/12/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
157
kj
Tuesday 9/24/19
✅
210
kj
Sunday 10/4/20
20 min Beginner Ride
Ally Love
View Class
Share
✅
110
kj
Tuesday 1/28/20
109
kj
Wednesday 9/16/20
Previous Workouts
Next Workouts