Shake and Bake

Workouts

Thursday 2/24/22 @ 1:2 AM
✅
273kj
74rpm
49%
20mph
30 min A Tribe Called Quest Ride
Robin Arzón
Thursday 2/24/22 @ 1:0 AM
166kj
92rpm
33%
15mph
Saturday 12/18/21 @ 5:42 PM
✅
206kj
72rpm
51%
20mph
20 min Hip Hop Ride
Tunde Oyeneyin
Sunday 12/26/21 @ 4:30 PM
178kj
79rpm
47%
19mph
Friday 6/18/21 @ 4:42 PM
134kj
53rpm
46%
14mph
30 min XOXO, Cody
Cody Rigsby
Friday 6/4/21 @ 9:2 PM
✅
227kj
75rpm
45%
18mph
Tuesday 4/13/21 @ 5:28 PM
95kj
62rpm
56%
19mph
10 min Climb Ride
Alex Toussaint
Saturday 12/19/20 @ 4:11 PM
✅
99kj
68rpm
53%
20mph
Thursday 11/12/20 @ 5:33 PM
130kj
71rpm
43%
16mph
20 min HIIT Ride
Tunde Oyeneyin
Friday 3/19/21 @ 10:11 PM
✅
170kj
89rpm
41%
18mph
Saturday 12/12/20 @ 8:2 PM
192kj
57rpm
49%
16mph
30 min Nicki Minaj Ride
Ally Love
Thursday 12/10/20 @ 12:26 AM
✅
249kj
77rpm
45%
18mph
Tuesday 8/18/20 @ 5:1 PM
236kj
66rpm
49%
17mph
30 min Tabata Ride
Robin Arzón
Wednesday 10/14/20 @ 10:33 PM
✅
261kj
66rpm
50%
17mph
Wednesday 8/14/19 @ 6:33 PM
✅
406kj
74rpm
47%
18mph
45 min Tabata Ride
Robin Arzón
Monday 10/12/20 @ 10:24 PM
354kj
71rpm
46%
17mph
Tuesday 9/24/19 @ 6:30 PM
157kj
62rpm
42%
14mph
30 min Hip Hop Ride
Robin Arzón
Sunday 10/4/20 @ 1:21 PM
✅
210kj
78rpm
42%
17mph
Tuesday 1/28/20 @ 7:4 PM
✅
110kj
72rpm
40%
15mph
20 min Beginner Ride
Ally Love
Wednesday 9/16/20 @ 8:50 PM
109kj
77rpm
38%
15mph

Workouts

30 min A Tribe Called Quest Ride
Robin Arzón
✅ 273 kj
Thursday 2/24/22
166 kj
Thursday 2/24/22
20 min Hip Hop Ride
Tunde Oyeneyin
✅ 206 kj
Saturday 12/18/21
178 kj
Sunday 12/26/21
30 min XOXO, Cody
Cody Rigsby
134 kj
Friday 6/18/21
✅ 227 kj
Friday 6/4/21
10 min Climb Ride
Alex Toussaint
95 kj
Tuesday 4/13/21
✅ 99 kj
Saturday 12/19/20
20 min HIIT Ride
Tunde Oyeneyin
130 kj
Thursday 11/12/20
✅ 170 kj
Friday 3/19/21
30 min Nicki Minaj Ride
Ally Love
192 kj
Saturday 12/12/20
✅ 249 kj
Thursday 12/10/20
30 min Tabata Ride
Robin Arzón
236 kj
Tuesday 8/18/20
✅ 261 kj
Wednesday 10/14/20
45 min Tabata Ride
Robin Arzón
✅ 406 kj
Wednesday 8/14/19
354 kj
Monday 10/12/20
30 min Hip Hop Ride
Robin Arzón
157 kj
Tuesday 9/24/19
✅ 210 kj
Sunday 10/4/20
20 min Beginner Ride
Ally Love
✅ 110 kj
Tuesday 1/28/20
109 kj
Wednesday 9/16/20