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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Saturday 10/2/21 @ 10:55 AM
✅
150
kj
74
rpm
44
%
18
mph
20 min Low Impact Ride
Ally Love
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Friday 10/1/21 @ 8:17 PM
121
kj
65
rpm
45
%
16
mph
Sunday 8/1/21 @ 2:48 PM
186
kj
61
rpm
47
%
16
mph
30 min Intervals & Arms Ride
Ally Love
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Friday 7/30/21 @ 6:37 PM
✅
211
kj
70
rpm
45
%
17
mph
Tuesday 3/16/21 @ 5:0 PM
✅
102
kj
52
rpm
69
%
21
mph
10 min Climb Ride
Robin Arzón
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Friday 11/1/19 @ 12:47 PM
81
kj
57
rpm
57
%
18
mph
Saturday 7/25/20 @ 11:56 PM
111
kj
63
rpm
44
%
16
mph
20 min Hip Hop Ride
Robin Arzón
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Monday 2/3/20 @ 10:45 AM
✅
145
kj
69
rpm
46
%
18
mph
Saturday 7/25/20 @ 9:57 PM
✅
150
kj
69
rpm
47
%
18
mph
20 min Hip Hop Ride
Robin Arzón
View Class
Share
Sunday 2/23/20 @ 6:24 PM
148
kj
71
rpm
46
%
18
mph
Saturday 12/14/19 @ 8:4 PM
135
kj
71
rpm
44
%
17
mph
20 min HIIT Ride
Alex Toussaint
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Tuesday 1/28/20 @ 10:56 AM
✅
142
kj
69
rpm
46
%
17
mph
Sunday 1/12/20 @ 5:42 PM
77
kj
69
rpm
47
%
18
mph
10 min Climb Ride
Ben Alldis
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Thursday 12/12/19 @ 10:9 PM
✅
77
kj
67
rpm
48
%
18
mph
Tuesday 1/7/20 @ 8:38 PM
73
kj
55
rpm
53
%
17
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Saturday 12/7/19 @ 1:10 PM
✅
81
kj
65
rpm
51
%
18
mph
Saturday 12/7/19 @ 7:32 PM
80
kj
63
rpm
52
%
18
mph
10 min Climb Ride
Ben Alldis
View Class
Share
Friday 11/29/19 @ 4:20 PM
✅
85
kj
63
rpm
53
%
19
mph
Saturday 8/3/19 @ 10:9 PM
166
kj
62
rpm
45
%
15
mph
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
Sunday 8/4/19 @ 3:9 PM
✅
171
kj
67
rpm
43
%
16
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
79
Beat atltherapist
VS
atltherapist
#BGM 👑 Atlanta
99 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
20 min Low Impact Ride
Ally Love
View Class
Share
✅
150
kj
Saturday 10/2/21
121
kj
Friday 10/1/21
30 min Intervals & Arms Ride
Ally Love
View Class
Share
186
kj
Sunday 8/1/21
✅
211
kj
Friday 7/30/21
10 min Climb Ride
Robin Arzón
View Class
Share
✅
102
kj
Tuesday 3/16/21
81
kj
Friday 11/1/19
20 min Hip Hop Ride
Robin Arzón
View Class
Share
111
kj
Saturday 7/25/20
✅
145
kj
Monday 2/3/20
20 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
150
kj
Saturday 7/25/20
148
kj
Sunday 2/23/20
20 min HIIT Ride
Alex Toussaint
View Class
Share
135
kj
Saturday 12/14/19
✅
142
kj
Tuesday 1/28/20
10 min Climb Ride
Ben Alldis
View Class
Share
77
kj
Sunday 1/12/20
✅
77
kj
Thursday 12/12/19
10 min Climb Ride
Ben Alldis
View Class
Share
73
kj
Tuesday 1/7/20
✅
81
kj
Saturday 12/7/19
10 min Climb Ride
Ben Alldis
View Class
Share
80
kj
Saturday 12/7/19
✅
85
kj
Friday 11/29/19
30 min Hip Hop Ride
Alex Toussaint
View Class
Share
166
kj
Saturday 8/3/19
✅
171
kj
Sunday 8/4/19
Previous Workouts
Next Workouts