Ricky
Bobby
if you're not
first
, you're
last
Home
|
Riders
|
Join
|
About
Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
63 🔥
Beat afitcookie
Workouts
Previous Workouts
Friday 11/17/23 @ 11:0 PM
203
kj
74
rpm
42
%
17
mph
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
Friday 12/1/23 @ 12:11 AM
✅
208
kj
75
rpm
42
%
17
mph
Thursday 10/1/20 @ 10:11 PM
264
kj
70
rpm
41
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/28/20 @ 11:3 PM
✅
367
kj
86
rpm
38
%
17
mph
Saturday 9/12/20 @ 4:44 PM
324
kj
74
rpm
39
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 9/13/20 @ 1:17 PM
✅
482
kj
82
rpm
42
%
18
mph
Sunday 3/15/20 @ 3:47 PM
212
kj
72
rpm
45
%
17
mph
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
Sunday 3/15/20 @ 3:43 PM
✅
231
kj
78
rpm
43
%
18
mph
Tuesday 2/11/20 @ 6:44 PM
269
kj
77
rpm
40
%
16
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Tuesday 2/11/20 @ 9:5 PM
✅
348
kj
83
rpm
41
%
18
mph
Sunday 2/2/20 @ 9:2 PM
292
kj
71
rpm
43
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 2/3/20 @ 6:9 PM
✅
366
kj
83
rpm
42
%
18
mph
Saturday 10/19/19 @ 10:39 PM
117
kj
73
rpm
41
%
16
mph
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
Friday 4/26/19 @ 2:27 PM
✅
128
kj
82
rpm
38
%
16
mph
Wednesday 9/4/19 @ 1:27 PM
256
kj
77
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/2/19 @ 3:12 PM
✅
353
kj
82
rpm
42
%
18
mph
Previous Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
5
Beat amk_iamthestorm
VS
amk_iamthestorm
Asheville NC
63 🔥
Beat afitcookie
Workouts
Previous Workouts
30 min Power Zone Endurance Ride
Hannah Frankson
View Class
Share
203
kj
Friday 11/17/23
✅
208
kj
Friday 12/1/23
45 min Power Zone Ride
Matt Wilpers
View Class
Share
264
kj
Thursday 10/1/20
✅
367
kj
Monday 9/28/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
324
kj
Saturday 9/12/20
✅
482
kj
Sunday 9/13/20
30 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
212
kj
Sunday 3/15/20
✅
231
kj
Sunday 3/15/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
269
kj
Tuesday 2/11/20
✅
348
kj
Tuesday 2/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
292
kj
Sunday 2/2/20
✅
366
kj
Monday 2/3/20
20 min Power Zone Max Ride
Matt Wilpers
View Class
Share
117
kj
Saturday 10/19/19
✅
128
kj
Friday 4/26/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
256
kj
Wednesday 9/4/19
✅
353
kj
Monday 9/2/19
Previous Workouts