Shake and Bake
VS
Workouts
Monday 10/5/20 @ 10:56 PM
362kj
74rpm
41%
16mph
Monday 10/5/20 @ 3:41 AM
✅
614kj
80rpm
48%
20mph
Tuesday 2/4/20 @ 8:15 PM
356kj
79rpm
39%
16mph
Thursday 2/18/21 @ 2:5 AM
✅
633kj
75rpm
51%
20mph
Thursday 1/14/21 @ 4:11 PM
239kj
60rpm
46%
15mph
Thursday 1/7/21 @ 3:47 AM
✅
375kj
67rpm
50%
18mph
Friday 10/9/20 @ 9:1 PM
191kj
69rpm
44%
16mph
Sunday 1/10/21 @ 4:34 AM
✅
276kj
72rpm
50%
19mph
Wednesday 10/7/20 @ 8:4 PM
255kj
76rpm
37%
15mph
Tuesday 10/6/20 @ 3:44 AM
✅
412kj
86rpm
41%
18mph
Wednesday 8/26/20 @ 9:36 PM
255kj
73rpm
40%
16mph
Wednesday 8/26/20 @ 2:53 AM
✅
411kj
80rpm
46%
19mph
Sunday 8/16/20 @ 3:25 PM
215kj
68rpm
46%
17mph
Monday 8/17/20 @ 3:40 PM
✅
273kj
68rpm
51%
19mph
Tuesday 8/11/20 @ 5:53 PM
121kj
65rpm
45%
16mph
Monday 8/3/20 @ 3:45 AM
✅
209kj
74rpm
52%
20mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Sunday 5/10/20 @ 7:41 PM
✅
248kj
74rpm
46%
18mph
Monday 12/17/18 @ 6:59 PM
kj
rpm
%
0mph
Thursday 12/13/18 @ 10:45 AM
✅
389kj
74rpm
48%
19mph
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
8
VS
alpayne21
TX
111
🔥
Workouts
239
kj
Thursday 1/14/21
255
kj
Wednesday 10/7/20
255
kj
Wednesday 8/26/20