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Shake and Bake
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
101 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
Wednesday 10/19/22 @ 4:40 PM
✅
156
kj
69
rpm
54
%
20
mph
15 min Boss Ride
Ally Love
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Thursday 10/29/20 @ 1:59 AM
110
kj
79
rpm
43
%
17
mph
Wednesday 10/19/22 @ 4:0 PM
✅
258
kj
70
rpm
48
%
19
mph
30 min Hip Hop Ride
Robin Arzón
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Wednesday 10/19/22 @ 3:59 PM
227
kj
80
rpm
43
%
18
mph
Saturday 7/4/20 @ 6:51 PM
46
kj
70
rpm
38
%
14
mph
10 min Low Impact Ride
Robin Arzón
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Sunday 4/18/21 @ 1:21 AM
✅
72
kj
81
rpm
41
%
17
mph
Friday 2/12/21 @ 1:57 PM
113
kj
63
rpm
44
%
15
mph
20 min Feel Good Ride
Ally Love
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Sunday 2/16/20 @ 3:19 PM
✅
177
kj
71
rpm
50
%
19
mph
Wednesday 10/7/20 @ 8:4 PM
255
kj
76
rpm
37
%
15
mph
45 min Power Zone Max Ride
Matt Wilpers
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Monday 10/5/20 @ 8:11 PM
✅
373
kj
88
rpm
37
%
17
mph
Wednesday 8/26/20 @ 9:36 PM
255
kj
73
rpm
40
%
16
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 11/14/19 @ 5:37 PM
✅
390
kj
82
rpm
44
%
19
mph
Wednesday 3/25/20 @ 2:32 PM
✅
145
kj
66
rpm
47
%
17
mph
20 min Pop Ride
Ally Love
View Class
Share
Wednesday 3/25/20 @ 2:39 PM
122
kj
69
rpm
46
%
17
mph
Wednesday 4/22/20 @ 1:57 PM
203
kj
65
rpm
47
%
17
mph
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
Wednesday 4/22/20 @ 1:59 PM
✅
234
kj
82
rpm
43
%
18
mph
Sunday 1/26/20 @ 7:25 PM
258
kj
76
rpm
39
%
16
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/27/19 @ 3:9 PM
✅
375
kj
88
rpm
41
%
18
mph
Friday 10/11/19 @ 10:32 PM
195
kj
77
rpm
41
%
17
mph
30 min The Jess King Experience
Jess King
View Class
Share
Friday 10/11/19 @ 12:59 AM
✅
278
kj
83
rpm
45
%
19
mph
Previous Workouts
Next Workouts
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
41
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
101 🔥
Beat afitcookie
Workouts
Previous Workouts
Next Workouts
15 min Boss Ride
Ally Love
View Class
Share
✅
156
kj
Wednesday 10/19/22
110
kj
Thursday 10/29/20
30 min Hip Hop Ride
Robin Arzón
View Class
Share
✅
258
kj
Wednesday 10/19/22
227
kj
Wednesday 10/19/22
10 min Low Impact Ride
Robin Arzón
View Class
Share
46
kj
Saturday 7/4/20
✅
72
kj
Sunday 4/18/21
20 min Feel Good Ride
Ally Love
View Class
Share
113
kj
Friday 2/12/21
✅
177
kj
Sunday 2/16/20
45 min Power Zone Max Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 10/7/20
✅
373
kj
Monday 10/5/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
255
kj
Wednesday 8/26/20
✅
390
kj
Thursday 11/14/19
20 min Pop Ride
Ally Love
View Class
Share
✅
145
kj
Wednesday 3/25/20
122
kj
Wednesday 3/25/20
30 min Pop Ride: Live from Home
Robin Arzón
View Class
Share
203
kj
Wednesday 4/22/20
✅
234
kj
Wednesday 4/22/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
258
kj
Sunday 1/26/20
✅
375
kj
Tuesday 8/27/19
30 min The Jess King Experience
Jess King
View Class
Share
195
kj
Friday 10/11/19
✅
278
kj
Friday 10/11/19
Previous Workouts
Next Workouts