Shake and Bake
Workouts
Tuesday 4/2/24 @ 1:27 PM
148kj
63rpm
42%
15mph
Wednesday 4/3/24 @ 1:0 PM
✅
338kj
84rpm
48%
21mph
Tuesday 1/26/21 @ 10:19 AM
208kj
65rpm
47%
17mph
Monday 12/4/23 @ 11:11 PM
✅
312kj
81rpm
48%
20mph
Wednesday 1/5/22 @ 10:18 AM
171kj
64rpm
44%
15mph
Monday 2/21/22 @ 4:26 PM
✅
331kj
82rpm
49%
20mph
Tuesday 6/29/21 @ 9:29 AM
107kj
65rpm
39%
14mph
Saturday 6/26/21 @ 4:8 PM
✅
282kj
83rpm
46%
19mph
Tuesday 1/12/21 @ 10:12 AM
221kj
64rpm
49%
17mph
Friday 1/15/21 @ 10:22 PM
✅
267kj
77rpm
47%
19mph
Sunday 1/10/21 @ 4:55 PM
215kj
63rpm
49%
17mph
Thursday 1/14/21 @ 12:2 AM
✅
261kj
77rpm
46%
18mph
Tuesday 1/5/21 @ 10:16 AM
205kj
63rpm
48%
17mph
Tuesday 12/29/20 @ 9:56 PM
✅
275kj
83rpm
45%
19mph
Friday 12/25/20 @ 5:14 PM
216kj
68rpm
47%
17mph
Saturday 12/26/20 @ 6:51 PM
✅
281kj
83rpm
46%
19mph
Friday 5/15/20 @ 9:30 AM
127kj
72rpm
42%
16mph
Saturday 5/2/20 @ 9:42 PM
✅
191kj
69rpm
51%
19mph
Thursday 5/7/20 @ 9:20 AM
166kj
70rpm
41%
16mph
Sunday 5/3/20 @ 1:57 PM
✅
312kj
79rpm
49%
20mph
Workouts
205
kj
Tuesday 1/5/21
216
kj
Friday 12/25/20
166
kj
Thursday 5/7/20