Shake and Bake
Workouts
Wednesday 6/14/23 @ 1:22 PM
104kj
57rpm
44%
14mph
Sunday 6/11/23 @ 6:32 PM
✅
115kj
67rpm
43%
16mph
Thursday 7/14/22 @ 11:23 AM
✅
212kj
57rpm
50%
16mph
Sunday 8/7/22 @ 7:58 PM
173kj
65rpm
44%
16mph
Friday 6/17/22 @ 2:42 PM
208kj
62rpm
40%
12mph
Monday 4/25/22 @ 8:14 PM
✅
377kj
84rpm
43%
19mph
Friday 5/20/22 @ 2:21 PM
✅
150kj
71rpm
45%
17mph
Tuesday 2/1/22 @ 8:22 PM
126kj
81rpm
40%
16mph
Monday 11/30/20 @ 9:6 PM
✅
179kj
69rpm
51%
18mph
Friday 2/25/22 @ 9:32 PM
113kj
71rpm
41%
16mph
Sunday 6/28/20 @ 2:1 PM
✅
541kj
69rpm
58%
21mph
Sunday 6/30/19 @ 6:35 PM
329kj
74rpm
45%
17mph
Tuesday 10/15/19 @ 11:8 PM
✅
239kj
65rpm
49%
17mph
Friday 4/24/20 @ 7:46 PM
232kj
70rpm
48%
18mph
Sunday 1/26/20 @ 5:47 PM
✅
108kj
73rpm
52%
20mph
Friday 2/14/20 @ 6:49 PM
87kj
77rpm
47%
18mph
Monday 1/13/20 @ 11:6 PM
434kj
68rpm
47%
17mph
Saturday 1/11/20 @ 5:43 PM
✅
450kj
76rpm
45%
18mph
Monday 5/6/19 @ 11:44 PM
✅
267kj
74rpm
49%
18mph
Monday 5/6/19 @ 5:16 PM
248kj
78rpm
46%
18mph
Workouts
208
kj
Friday 6/17/22