Shake and Bake

Workouts

Thursday 11/25/21 @ 3:54 PM
236kj
72rpm
40%
15mph
45 min Turkey Burn Ride
Robin Arzón
Thursday 11/25/21 @ 8:54 PM
✅
357kj
71rpm
48%
18mph
Tuesday 9/21/21 @ 11:26 PM
179kj
67rpm
44%
16mph
30 min Pop Ride
Cody Rigsby
Wednesday 9/22/21 @ 4:56 AM
✅
189kj
67rpm
45%
16mph
Tuesday 2/2/21 @ 12:19 AM
kj
rpm
%
0mph
30 min Post Malone Ride
Ally Love
Tuesday 2/2/21 @ 4:10 AM
✅
208kj
47rpm
61%
17mph
Tuesday 1/29/19 @ 12:32 AM
240kj
80rpm
39%
16mph
45 min Queen Pop Ride
Robin Arzón
Saturday 8/8/20 @ 4:4 AM
✅
324kj
66rpm
48%
17mph
Wednesday 7/22/20 @ 11:24 PM
✅
443kj
144rpm
0%
0mph
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:27 PM
404kj
74rpm
48%
18mph
Monday 6/29/20 @ 11:38 PM
✅
292kj
143rpm
0%
0mph
30 min Pride Ride
Cody Rigsby
Monday 6/29/20 @ 10:9 PM
244kj
70rpm
48%
18mph
Thursday 1/23/20 @ 12:7 AM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Wednesday 1/22/20 @ 5:18 PM
✅
263kj
77rpm
47%
19mph
Saturday 6/8/19 @ 7:23 PM
✅
199kj
70rpm
42%
16mph
30 min Pop Ride
Cody Rigsby
Monday 6/24/19 @ 3:5 AM
193kj
68rpm
45%
16mph
Thursday 3/21/19 @ 4:56 PM
229kj
66rpm
40%
14mph
45 min Intervals & Arms Ride
Cody Rigsby
Saturday 3/2/19 @ 4:22 AM
✅
287kj
74rpm
41%
16mph
Tuesday 2/5/19 @ 4:17 PM
✅
106kj
68rpm
45%
16mph
15 min Tabata Ride
Robin Arzón
Saturday 2/9/19 @ 11:1 PM
101kj
72rpm
43%
16mph

Workouts

45 min Turkey Burn Ride
Robin Arzón
236 kj
Thursday 11/25/21
✅ 357 kj
Thursday 11/25/21
30 min Pop Ride
Cody Rigsby
179 kj
Tuesday 9/21/21
✅ 189 kj
Wednesday 9/22/21
30 min Post Malone Ride
Ally Love
kj
Tuesday 2/2/21
✅ 208 kj
Tuesday 2/2/21
45 min Queen Pop Ride
Robin Arzón
240 kj
Tuesday 1/29/19
✅ 324 kj
Saturday 8/8/20
45 min Lil Wayne Ride
Alex Toussaint
✅ 443 kj
Wednesday 7/22/20
404 kj
Wednesday 7/22/20
30 min Pride Ride
Cody Rigsby
✅ 292 kj
Monday 6/29/20
244 kj
Monday 6/29/20
30 min XOXO, Cody
Cody Rigsby
kj
Thursday 1/23/20
✅ 263 kj
Wednesday 1/22/20
30 min Pop Ride
Cody Rigsby
✅ 199 kj
Saturday 6/8/19
193 kj
Monday 6/24/19
45 min Intervals & Arms Ride
Cody Rigsby
229 kj
Thursday 3/21/19
✅ 287 kj
Saturday 3/2/19
15 min Tabata Ride
Robin Arzón
✅ 106 kj
Tuesday 2/5/19
101 kj
Saturday 2/9/19