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Shake and Bake
adrianldn
🇬🇧 Stockwell 🇬🇧
41 🔥
Beat baldric
VS
baldric
🇬🇧 Durham 🇬🇧
31
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
Saturday 12/12/20 @ 5:33 PM
✅
380
kj
81
rpm
52
%
22
mph
30 min Festive Ride
Hannah Frankson
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Share
Saturday 12/12/20 @ 11:26 AM
345
kj
81
rpm
50
%
21
mph
Sunday 8/9/20 @ 3:26 PM
✅
389
kj
88
rpm
50
%
22
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Tuesday 8/25/20 @ 7:22 AM
292
kj
82
rpm
47
%
20
mph
Tuesday 5/5/20 @ 6:17 PM
✅
374
kj
80
rpm
52
%
22
mph
30 min Together We Ride: Live from Home
Robin Arzón
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Sunday 11/8/20 @ 10:26 AM
301
kj
76
rpm
49
%
20
mph
Wednesday 7/8/20 @ 5:46 PM
✅
373
kj
81
rpm
51
%
22
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Tuesday 10/6/20 @ 6:24 AM
279
kj
89
rpm
42
%
19
mph
Friday 6/26/20 @ 5:24 PM
✅
373
kj
88
rpm
49
%
22
mph
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
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Share
Wednesday 6/24/20 @ 8:22 PM
304
kj
91
rpm
44
%
20
mph
Friday 5/15/20 @ 5:23 PM
✅
514
kj
82
rpm
49
%
21
mph
45 min Power Zone Endurance Ride
Denis Morton
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Tuesday 6/23/20 @ 6:2 AM
439
kj
85
rpm
45
%
20
mph
Sunday 6/21/20 @ 9:58 AM
✅
195
kj
76
rpm
49
%
20
mph
20 min Recovery Ride
Ally Love
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Sunday 6/21/20 @ 9:58 AM
123
kj
78
rpm
39
%
16
mph
Sunday 6/14/20 @ 9:5 AM
241
kj
81
rpm
51
%
21
mph
20 min 70s Ride
Denis Morton
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Sunday 6/14/20 @ 9:5 AM
✅
244
kj
83
rpm
51
%
21
mph
Sunday 5/10/20 @ 9:27 AM
201
kj
77
rpm
49
%
20
mph
20 min HIIT Ride
Leanne Hainsby
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Sunday 5/10/20 @ 9:27 AM
✅
263
kj
79
rpm
53
%
22
mph
Monday 4/13/20 @ 9:29 AM
✅
332
kj
78
rpm
51
%
21
mph
30 min Madonna Ride
Robin Arzón
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Share
Sunday 6/30/19 @ 1:24 PM
327
kj
78
rpm
51
%
21
mph
Previous Workouts
Next Workouts
adrianldn
🇬🇧 Stockwell 🇬🇧
41 🔥
Beat baldric
VS
baldric
🇬🇧 Durham 🇬🇧
31
Beat adrianldn
Workouts
Previous Workouts
Next Workouts
30 min Festive Ride
Hannah Frankson
View Class
Share
✅
380
kj
Saturday 12/12/20
345
kj
Saturday 12/12/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
389
kj
Sunday 8/9/20
292
kj
Tuesday 8/25/20
30 min Together We Ride: Live from Home
Robin Arzón
View Class
Share
✅
374
kj
Tuesday 5/5/20
301
kj
Sunday 11/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Wednesday 7/8/20
279
kj
Tuesday 10/6/20
30 min Pride: Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
373
kj
Friday 6/26/20
304
kj
Wednesday 6/24/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
514
kj
Friday 5/15/20
439
kj
Tuesday 6/23/20
20 min Recovery Ride
Ally Love
View Class
Share
✅
195
kj
Sunday 6/21/20
123
kj
Sunday 6/21/20
20 min 70s Ride
Denis Morton
View Class
Share
241
kj
Sunday 6/14/20
✅
244
kj
Sunday 6/14/20
20 min HIIT Ride
Leanne Hainsby
View Class
Share
201
kj
Sunday 5/10/20
✅
263
kj
Sunday 5/10/20
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
332
kj
Monday 4/13/20
327
kj
Sunday 6/30/19
Previous Workouts
Next Workouts