Shake and Bake

Workouts

Thursday 8/17/23 @ 12:40 AM
kj
rpm
%
0mph
15 min Pop Ride
Cody Rigsby
Thursday 8/17/23 @ 2:9 PM
✅
57kj
69rpm
41%
16mph
Monday 10/4/21 @ 12:53 AM
58kj
78rpm
38%
16mph
10 min Low Impact Ride
Cody Rigsby
Thursday 9/29/22 @ 12:55 PM
✅
58kj
64rpm
46%
16mph
Sunday 5/1/22 @ 11:55 PM
33kj
67rpm
34%
12mph
10 min Low Impact Ride
Robin Arzón
Monday 6/13/22 @ 7:52 PM
✅
74kj
72rpm
45%
18mph
Saturday 1/16/21 @ 7:25 PM
90kj
79rpm
39%
16mph
15 min Pop Ride
Jess King
Sunday 1/17/21 @ 5:52 PM
✅
91kj
68rpm
43%
16mph
Wednesday 10/7/20 @ 9:23 PM
50kj
86rpm
34%
15mph
10 min Low Impact Ride
Alex Toussaint
Monday 10/19/20 @ 11:9 PM
✅
50kj
80rpm
35%
15mph
Tuesday 7/2/19 @ 12:41 AM
✅
255kj
83rpm
44%
19mph
30 min Madonna Ride
Robin Arzón
Monday 7/8/19 @ 3:0 AM
205kj
71rpm
45%
17mph
Saturday 11/24/18 @ 1:18 AM
187kj
74rpm
42%
16mph
30 min The Greatest Showman Ride
Robin Arzón
Friday 11/23/18 @ 6:55 PM
✅
235kj
68rpm
49%
18mph
Tuesday 2/5/19 @ 9:29 PM
172kj
73rpm
40%
16mph
30 min Premiere Ride
Olivia Amato
Friday 2/8/19 @ 12:7 AM
✅
228kj
69rpm
48%
18mph
Wednesday 8/29/18 @ 1:25 AM
117kj
72rpm
34%
13mph
30 min Pop Ride
Ally Love
Wednesday 8/29/18 @ 3:17 PM
✅
175kj
84rpm
37%
16mph

Workouts

15 min Pop Ride
Cody Rigsby
kj
Thursday 8/17/23
✅ 57 kj
Thursday 8/17/23
10 min Low Impact Ride
Cody Rigsby
58 kj
Monday 10/4/21
✅ 58 kj
Thursday 9/29/22
10 min Low Impact Ride
Robin Arzón
33 kj
Sunday 5/1/22
✅ 74 kj
Monday 6/13/22
15 min Pop Ride
Jess King
90 kj
Saturday 1/16/21
✅ 91 kj
Sunday 1/17/21
10 min Low Impact Ride
Alex Toussaint
50 kj
Wednesday 10/7/20
✅ 50 kj
Monday 10/19/20
30 min Madonna Ride
Robin Arzón
✅ 255 kj
Tuesday 7/2/19
205 kj
Monday 7/8/19
30 min The Greatest Showman Ride
Robin Arzón
187 kj
Saturday 11/24/18
✅ 235 kj
Friday 11/23/18
30 min Premiere Ride
Olivia Amato
172 kj
Tuesday 2/5/19
✅ 228 kj
Friday 2/8/19
30 min Pop Ride
Ally Love
117 kj
Wednesday 8/29/18
✅ 175 kj
Wednesday 8/29/18