Shake and Bake

Workouts

Sunday 12/19/21 @ 4:32 PM
βœ…
196kj
80rpm
41%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Wednesday 12/15/21 @ 1:43 PM
kj
rpm
%
0mph
Saturday 12/19/20 @ 3:58 PM
βœ…
196kj
80rpm
41%
17mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Wednesday 12/16/20 @ 2:8 AM
kj
rpm
%
0mph
Thursday 3/25/21 @ 8:42 PM
βœ…
188kj
81rpm
39%
16mph
30 min Intervals & Arms Ride
Cody Rigsby
Friday 2/19/21 @ 5:11 PM
kj
rpm
%
0mph
Monday 12/7/20 @ 9:41 PM
βœ…
144kj
75rpm
44%
17mph
20 min 90s Ride
Cody Rigsby
Tuesday 12/1/20 @ 7:30 PM
kj
rpm
%
0mph
Friday 11/13/20 @ 9:48 PM
βœ…
244kj
80rpm
45%
18mph
30 min Pop Ride
Cody Rigsby
Friday 11/13/20 @ 3:28 AM
kj
rpm
%
0mph
Thursday 7/2/20 @ 10:59 AM
βœ…
358kj
73rpm
47%
18mph
45 min Live DJ Pride Ride
Cody Rigsby
Saturday 6/29/19 @ 3:43 PM
kj
rpm
%
0mph
Monday 5/4/20 @ 8:20 PM
βœ…
182kj
66rpm
43%
15mph
30 min Intervals & Arms Ride
Cody Rigsby
Saturday 2/22/20 @ 3:22 AM
kj
rpm
%
0mph
Tuesday 2/18/20 @ 12:55 AM
βœ…
179kj
70rpm
43%
16mph
30 min XOXO, Cody
Cody Rigsby
Thursday 4/16/20 @ 10:36 PM
80kj
39rpm
43%
11mph
Friday 4/3/20 @ 9:0 PM
βœ…
224kj
80rpm
43%
18mph
30 min Madonna Ride
Robin ArzΓ³n
Saturday 6/29/19 @ 12:59 AM
kj
rpm
%
0mph
Saturday 3/28/20 @ 1:55 PM
βœ…
217kj
75rpm
44%
17mph
30 min Pop Ride
Cody Rigsby
Monday 3/30/20 @ 12:26 AM
kj
rpm
%
0mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
βœ… 196 kj
Sunday 12/19/21
kj
Wednesday 12/15/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
βœ… 196 kj
Saturday 12/19/20
kj
Wednesday 12/16/20
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 188 kj
Thursday 3/25/21
kj
Friday 2/19/21
20 min 90s Ride
Cody Rigsby
βœ… 144 kj
Monday 12/7/20
kj
Tuesday 12/1/20
30 min Pop Ride
Cody Rigsby
βœ… 244 kj
Friday 11/13/20
kj
Friday 11/13/20
45 min Live DJ Pride Ride
Cody Rigsby
βœ… 358 kj
Thursday 7/2/20
kj
Saturday 6/29/19
30 min Intervals & Arms Ride
Cody Rigsby
βœ… 182 kj
Monday 5/4/20
kj
Saturday 2/22/20
30 min XOXO, Cody
Cody Rigsby
βœ… 179 kj
Tuesday 2/18/20
80 kj
Thursday 4/16/20
30 min Madonna Ride
Robin ArzΓ³n
βœ… 224 kj
Friday 4/3/20
kj
Saturday 6/29/19
30 min Pop Ride
Cody Rigsby
βœ… 217 kj
Saturday 3/28/20
kj
Monday 3/30/20