Shake and Bake
Workouts
Wednesday 5/26/21 @ 12:30 PM
✅
516kj
91rpm
41%
19mph
Wednesday 8/19/20 @ 12:16 PM
352kj
84rpm
37%
16mph
Thursday 4/29/21 @ 2:28 PM
✅
372kj
94rpm
39%
18mph
Tuesday 2/9/21 @ 12:54 PM
258kj
86rpm
35%
16mph
Wednesday 2/3/21 @ 1:53 PM
✅
411kj
96rpm
40%
19mph
Monday 2/8/21 @ 11:22 PM
251kj
92rpm
33%
16mph
Saturday 10/3/20 @ 5:16 PM
✅
531kj
85rpm
43%
19mph
Wednesday 9/30/20 @ 12:0 PM
361kj
87rpm
36%
16mph
Monday 9/21/20 @ 12:33 PM
✅
431kj
88rpm
44%
19mph
Tuesday 9/22/20 @ 11:51 AM
258kj
86rpm
35%
16mph
Tuesday 8/25/20 @ 12:48 PM
✅
417kj
89rpm
43%
19mph
Tuesday 8/25/20 @ 11:57 AM
261kj
83rpm
37%
16mph
Thursday 7/23/20 @ 12:44 PM
✅
141kj
89rpm
38%
17mph
Tuesday 8/4/20 @ 12:14 PM
126kj
81rpm
38%
16mph
Wednesday 5/6/20 @ 12:33 PM
✅
404kj
87rpm
38%
17mph
Wednesday 3/25/20 @ 12:39 PM
292kj
82rpm
35%
15mph
Tuesday 5/5/20 @ 12:52 PM
✅
325kj
88rpm
39%
17mph
Wednesday 4/1/20 @ 9:51 PM
242kj
88rpm
34%
15mph
Tuesday 11/13/18 @ 6:3 PM
✅
143kj
81rpm
42%
18mph
Wednesday 10/3/18 @ 2:14 AM
96kj
79rpm
36%
15mph
Workouts
352
kj
Wednesday 8/19/20
258
kj
Tuesday 2/9/21
251
kj
Monday 2/8/21
292
kj
Wednesday 3/25/20
96
kj
Wednesday 10/3/18