Shake and Bake
Workouts
Saturday 2/29/20 @ 2:57 AM
171kj
90rpm
35%
16mph
Tuesday 11/17/20 @ 1:41 PM
✅
180kj
81rpm
39%
16mph
Tuesday 7/7/20 @ 2:13 AM
✅
222kj
79rpm
43%
18mph
Thursday 11/12/20 @ 1:29 PM
164kj
77rpm
38%
15mph
Friday 9/11/20 @ 8:24 PM
✅
463kj
87rpm
40%
18mph
Wednesday 9/9/20 @ 12:9 PM
337kj
80rpm
37%
16mph
Tuesday 9/8/20 @ 11:25 PM
✅
347kj
84rpm
41%
18mph
Tuesday 9/8/20 @ 12:15 AM
279kj
88rpm
36%
16mph
Monday 9/7/20 @ 8:59 PM
✅
463kj
86rpm
41%
18mph
Thursday 9/3/20 @ 12:0 PM
334kj
83rpm
36%
16mph
Friday 4/24/20 @ 4:45 PM
✅
439kj
84rpm
41%
17mph
Wednesday 8/12/20 @ 12:14 PM
332kj
80rpm
37%
15mph
Sunday 3/8/20 @ 3:52 PM
✅
167kj
94rpm
33%
16mph
Friday 7/17/20 @ 12:42 PM
138kj
94rpm
31%
15mph
Wednesday 7/15/20 @ 4:21 PM
✅
153kj
77rpm
44%
18mph
Thursday 12/19/19 @ 2:59 AM
126kj
77rpm
41%
16mph
Sunday 1/26/20 @ 2:24 AM
✅
176kj
88rpm
35%
16mph
Wednesday 2/26/20 @ 2:18 PM
162kj
94rpm
32%
15mph
Tuesday 1/14/20 @ 1:30 AM
✅
160kj
82rpm
36%
15mph
Friday 1/24/20 @ 3:1 AM
158kj
78rpm
38%
15mph
Workouts
171
kj
Saturday 2/29/20
164
kj
Thursday 11/12/20
337
kj
Wednesday 9/9/20
334
kj
Thursday 9/3/20
138
kj
Friday 7/17/20
126
kj
Thursday 12/19/19
162
kj
Wednesday 2/26/20
158
kj
Friday 1/24/20