Shake and Bake
Workouts
Tuesday 2/21/23 @ 4:16 PM
258kj
86rpm
36%
16mph
Thursday 4/21/22 @ 12:28 PM
✅
310kj
84rpm
39%
17mph
Thursday 1/26/23 @ 2:11 PM
272kj
79rpm
39%
16mph
Tuesday 11/29/22 @ 10:15 PM
✅
320kj
77rpm
43%
17mph
Monday 8/19/19 @ 1:39 PM
304kj
86rpm
38%
17mph
Sunday 5/23/21 @ 1:54 PM
✅
308kj
91rpm
35%
16mph
Wednesday 11/23/22 @ 8:2 PM
270kj
87rpm
36%
16mph
Tuesday 9/14/21 @ 9:33 PM
✅
332kj
80rpm
42%
17mph
Saturday 10/26/19 @ 4:42 PM
402kj
81rpm
40%
17mph
Wednesday 9/22/21 @ 9:31 PM
✅
430kj
80rpm
41%
17mph
Saturday 5/28/22 @ 4:11 PM
262kj
86rpm
36%
16mph
Monday 7/18/22 @ 12:23 PM
✅
267kj
87rpm
36%
16mph
Thursday 7/7/22 @ 1:39 PM
61kj
73rpm
35%
14mph
Saturday 5/21/22 @ 2:58 PM
✅
100kj
80rpm
40%
17mph
Tuesday 3/9/21 @ 2:1 PM
185kj
86rpm
37%
16mph
Monday 6/7/21 @ 1:45 PM
✅
202kj
84rpm
39%
17mph
Workouts
258
kj
Tuesday 2/21/23
272
kj
Thursday 1/26/23
402
kj
Saturday 10/26/19
262
kj
Saturday 5/28/22
185
kj
Tuesday 3/9/21