Shake and Bake
Workouts
Saturday 2/9/19 @ 5:41 PM
479kj
74rpm
42%
17mph
Saturday 4/11/20 @ 3:58 PM
✅
685kj
83rpm
45%
19mph
Saturday 4/4/20 @ 3:53 PM
199kj
82rpm
39%
17mph
Saturday 4/4/20 @ 3:39 PM
✅
295kj
83rpm
46%
19mph
Wednesday 9/18/19 @ 1:29 PM
161kj
86rpm
41%
18mph
Wednesday 9/18/19 @ 1:24 PM
✅
199kj
83rpm
46%
19mph
Monday 4/29/19 @ 12:34 PM
337kj
70rpm
48%
18mph
Thursday 9/12/19 @ 1:33 PM
✅
401kj
64rpm
61%
21mph
Monday 4/29/19 @ 12:18 AM
191kj
81rpm
39%
17mph
Sunday 4/15/18 @ 10:58 PM
✅
259kj
80rpm
45%
19mph
Wednesday 11/7/18 @ 1:11 PM
219kj
87rpm
38%
17mph
Wednesday 11/7/18 @ 8:55 PM
✅
241kj
83rpm
42%
18mph
Saturday 10/27/18 @ 4:40 PM
435kj
81rpm
42%
18mph
Saturday 10/27/18 @ 4:38 PM
✅
529kj
74rpm
48%
19mph
Monday 10/1/18 @ 1:5 PM
228kj
74rpm
46%
18mph
Monday 10/1/18 @ 5:17 PM
✅
267kj
73rpm
50%
19mph
Monday 7/16/18 @ 12:9 PM
313kj
82rpm
40%
17mph
Wednesday 4/18/18 @ 9:57 PM
✅
394kj
80rpm
46%
19mph
Wednesday 7/4/18 @ 1:18 AM
149kj
72rpm
47%
18mph
Tuesday 7/3/18 @ 2:16 PM
✅
181kj
73rpm
49%
19mph
Workouts
479
kj
Saturday 2/9/19
435
kj
Saturday 10/27/18
313
kj
Monday 7/16/18