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Shake and Bake
addad
Orlando
146 🔥
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
30
Beat addad
Workouts
Previous Workouts
Next Workouts
Wednesday 1/6/21 @ 11:1 AM
✅
737
kj
97
rpm
51
%
24
mph
45 min Power Zone Ride
Matt Wilpers
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Tuesday 1/26/21 @ 12:2 AM
375
kj
94
rpm
39
%
18
mph
Monday 2/21/22 @ 11:59 PM
✅
722
kj
95
rpm
51
%
24
mph
45 min Power Zone Endurance Ride
Denis Morton
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Saturday 8/21/21 @ 2:22 AM
335
kj
90
rpm
38
%
18
mph
Saturday 10/2/21 @ 4:33 PM
✅
848
kj
88
rpm
51
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 10/2/21 @ 9:35 PM
466
kj
91
rpm
39
%
18
mph
Sunday 6/27/21 @ 6:1 PM
✅
595
kj
97
rpm
46
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Friday 7/16/21 @ 1:26 AM
356
kj
91
rpm
40
%
18
mph
Sunday 5/2/21 @ 11:59 PM
✅
802
kj
95
rpm
53
%
25
mph
45 min Power Zone Ride
Matt Wilpers
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Share
Friday 4/30/21 @ 12:47 AM
365
kj
92
rpm
39
%
18
mph
Thursday 1/21/21 @ 1:5 PM
✅
186
kj
88
rpm
48
%
21
mph
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
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Saturday 1/23/21 @ 2:54 PM
109
kj
84
rpm
41
%
17
mph
Thursday 1/21/21 @ 12:29 PM
✅
229
kj
88
rpm
53
%
23
mph
15 min Tabata Ride
Tunde Oyeneyin
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Saturday 1/23/21 @ 2:19 PM
133
kj
78
rpm
46
%
19
mph
Sunday 1/10/21 @ 12:43 AM
✅
417
kj
95
rpm
49
%
23
mph
30 min Whitney Houston Ride
Ally Love
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Thursday 7/2/20 @ 9:35 PM
240
kj
79
rpm
44
%
18
mph
Sunday 11/15/20 @ 4:9 PM
✅
306
kj
91
rpm
52
%
23
mph
20 min LHM: Fresh Friday Ride
Denis Morton
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Share
Friday 11/13/20 @ 8:40 PM
166
kj
79
rpm
45
%
18
mph
Wednesday 8/12/20 @ 11:35 PM
192
kj
0
rpm
0
%
0
mph
30 min Prince Ride
Ally & Emma
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Wednesday 8/12/20 @ 11:20 PM
✅
251
kj
78
rpm
46
%
18
mph
Previous Workouts
Next Workouts
addad
Orlando
146 🔥
Beat biohazardwaist
VS
biohazardwaist
Sandy Hook, CT
30
Beat addad
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
737
kj
Wednesday 1/6/21
375
kj
Tuesday 1/26/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
722
kj
Monday 2/21/22
335
kj
Saturday 8/21/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
848
kj
Saturday 10/2/21
466
kj
Saturday 10/2/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
595
kj
Sunday 6/27/21
356
kj
Friday 7/16/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
802
kj
Sunday 5/2/21
365
kj
Friday 4/30/21
15 min Intro to Intervals & Arms Ride
Tunde Oyeneyin
View Class
Share
✅
186
kj
Thursday 1/21/21
109
kj
Saturday 1/23/21
15 min Tabata Ride
Tunde Oyeneyin
View Class
Share
✅
229
kj
Thursday 1/21/21
133
kj
Saturday 1/23/21
30 min Whitney Houston Ride
Ally Love
View Class
Share
✅
417
kj
Sunday 1/10/21
240
kj
Thursday 7/2/20
20 min LHM: Fresh Friday Ride
Denis Morton
View Class
Share
✅
306
kj
Sunday 11/15/20
166
kj
Friday 11/13/20
30 min Prince Ride
Ally & Emma
View Class
Share
192
kj
Wednesday 8/12/20
✅
251
kj
Wednesday 8/12/20
Previous Workouts
Next Workouts