Shake and Bake
Workouts
Monday 2/28/22 @ 1:0 PM
✅
425kj
88rpm
46%
20mph
Wednesday 8/26/20 @ 3:48 PM
314kj
78rpm
42%
17mph
Saturday 6/12/21 @ 4:17 PM
kj
rpm
%
0mph
Saturday 7/31/21 @ 6:59 PM
✅
332kj
69rpm
46%
17mph
Sunday 5/17/20 @ 2:38 PM
✅
544kj
90rpm
56%
25mph
Saturday 3/13/21 @ 8:23 PM
0kj
27rpm
27%
3mph
Sunday 2/28/21 @ 9:41 PM
443kj
0rpm
0%
0mph
Monday 2/22/21 @ 3:37 PM
✅
460kj
77rpm
42%
17mph
Saturday 2/20/21 @ 4:42 PM
✅
1002kj
95rpm
52%
24mph
Thursday 2/18/21 @ 3:14 PM
485kj
73rpm
46%
18mph
Sunday 2/14/21 @ 10:11 PM
✅
679kj
93rpm
51%
23mph
Monday 2/8/21 @ 3:18 PM
313kj
75rpm
42%
17mph
Tuesday 5/12/20 @ 3:43 PM
✅
427kj
87rpm
52%
23mph
Tuesday 1/26/21 @ 2:53 PM
198kj
75rpm
41%
17mph
Saturday 6/20/20 @ 11:20 AM
kj
rpm
%
0mph
Saturday 4/18/20 @ 11:53 AM
✅
123kj
68rpm
37%
13mph
Tuesday 6/9/20 @ 10:4 AM
✅
427kj
86rpm
53%
23mph
Thursday 5/14/20 @ 10:31 PM
240kj
62rpm
52%
18mph
Sunday 6/7/20 @ 4:15 PM
✅
341kj
89rpm
47%
21mph
Monday 5/4/20 @ 10:2 PM
202kj
57rpm
51%
17mph
Workouts
kj
Saturday 6/12/21
313
kj
Monday 2/8/21
198
kj
Tuesday 1/26/21