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Shake and Bake
add_it_linds
IG: #Woman_in_the_Macros
3
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
303 🔥
Beat add_it_linds
Workouts
Previous Workouts
Next Workouts
Wednesday 1/19/22 @ 4:21 PM
417
kj
84
rpm
39
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/28/24 @ 6:53 PM
✅
640
kj
96
rpm
42
%
20
mph
Sunday 7/2/23 @ 4:28 PM
310
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
Saturday 6/17/23 @ 5:46 PM
✅
495
kj
98
rpm
43
%
21
mph
Friday 6/16/23 @ 1:56 PM
✅
129
kj
68
rpm
44
%
16
mph
20 min Pop Ride
Cody Rigsby
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Share
Friday 6/16/23 @ 1:41 PM
89
kj
84
rpm
51
%
22
mph
Monday 4/24/23 @ 3:58 PM
318
kj
77
rpm
42
%
17
mph
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
Monday 4/24/23 @ 9:48 PM
✅
484
kj
96
rpm
43
%
20
mph
Monday 10/11/21 @ 3:21 PM
293
kj
82
rpm
38
%
16
mph
45 min Power Zone Ride
Denis Morton
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Share
Thursday 12/1/22 @ 12:55 PM
✅
477
kj
92
rpm
44
%
20
mph
Friday 9/10/21 @ 3:15 PM
257
kj
72
rpm
41
%
16
mph
45 min 80s Ride
Emma Lovewell
View Class
Share
Tuesday 8/31/21 @ 8:44 PM
✅
441
kj
84
rpm
46
%
20
mph
Friday 2/26/21 @ 4:47 PM
379
kj
82
rpm
39
%
16
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/27/21 @ 4:17 PM
✅
501
kj
86
rpm
41
%
18
mph
Wednesday 3/10/21 @ 4:10 PM
362
kj
78
rpm
39
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 10:25 PM
✅
570
kj
80
rpm
47
%
20
mph
Wednesday 12/23/20 @ 7:20 PM
357
kj
76
rpm
41
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 10/16/20 @ 7:58 PM
✅
537
kj
92
rpm
41
%
19
mph
Friday 9/18/20 @ 2:52 PM
294
kj
70
rpm
44
%
17
mph
45 min Sweat Steady Ride
Jess King
View Class
Share
Friday 10/30/20 @ 9:29 PM
✅
420
kj
84
rpm
45
%
19
mph
Previous Workouts
Next Workouts
add_it_linds
IG: #Woman_in_the_Macros
3
Beat cmitchbos
VS
cmitchbos
c-mitch-bos(ton)
303 🔥
Beat add_it_linds
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
417
kj
Wednesday 1/19/22
✅
640
kj
Sunday 1/28/24
45 min Power Zone Endurance 80s Ride
Ben Alldis
View Class
Share
310
kj
Sunday 7/2/23
✅
495
kj
Saturday 6/17/23
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
129
kj
Friday 6/16/23
89
kj
Friday 6/16/23
45 min Power Zone Endurance Rock Ride
Ben Alldis
View Class
Share
318
kj
Monday 4/24/23
✅
484
kj
Monday 4/24/23
45 min Power Zone Ride
Denis Morton
View Class
Share
293
kj
Monday 10/11/21
✅
477
kj
Thursday 12/1/22
45 min 80s Ride
Emma Lovewell
View Class
Share
257
kj
Friday 9/10/21
✅
441
kj
Tuesday 8/31/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
379
kj
Friday 2/26/21
✅
501
kj
Saturday 2/27/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
362
kj
Wednesday 3/10/21
✅
570
kj
Wednesday 7/15/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
357
kj
Wednesday 12/23/20
✅
537
kj
Friday 10/16/20
45 min Sweat Steady Ride
Jess King
View Class
Share
294
kj
Friday 9/18/20
✅
420
kj
Friday 10/30/20
Previous Workouts
Next Workouts