Shake and Bake
Workouts
Monday 10/25/21 @ 10:3 PM
132kj
76rpm
35%
14mph
Saturday 10/23/21 @ 9:9 PM
✅
242kj
77rpm
45%
18mph
Wednesday 5/1/19 @ 1:19 PM
✅
254kj
78rpm
53%
22mph
Tuesday 10/8/19 @ 1:10 PM
211kj
60rpm
62%
21mph
Friday 7/5/19 @ 10:7 PM
149kj
69rpm
33%
12mph
Thursday 7/4/19 @ 11:54 AM
✅
445kj
77rpm
50%
20mph
Tuesday 12/25/18 @ 2:16 PM
94kj
63rpm
41%
15mph
Monday 12/24/18 @ 4:1 PM
✅
174kj
78rpm
46%
19mph
Friday 2/17/17 @ 1:23 AM
✅
437kj
75rpm
50%
20mph
Friday 2/17/17 @ 1:27 AM
413kj
75rpm
48%
19mph
Sunday 1/1/17 @ 2:24 PM
✅
574kj
90rpm
48%
22mph
Sunday 1/1/17 @ 2:24 PM
327kj
74rpm
46%
17mph
Tuesday 12/13/16 @ 12:24 AM
✅
591kj
77rpm
55%
22mph
Tuesday 12/13/16 @ 12:26 AM
402kj
77rpm
47%
19mph
Monday 7/18/16 @ 11:20 PM
✅
514kj
78rpm
51%
21mph
Monday 7/18/16 @ 11:27 PM
441kj
74rpm
51%
20mph
Friday 6/3/16 @ 9:12 PM
361kj
92rpm
56%
25mph
Friday 6/3/16 @ 8:39 PM
✅
375kj
73rpm
48%
18mph
Sunday 2/7/16 @ 1:8 AM
✅
501kj
84rpm
48%
21mph
Wednesday 2/3/16 @ 9:24 PM
313kj
73rpm
44%
17mph
Workouts
132
kj
Monday 10/25/21
149
kj
Friday 7/5/19
413
kj
Friday 2/17/17
313
kj
Wednesday 2/3/16