Shake and Bake
VS
Workouts
Tuesday 6/25/19 @ 7:52 AM
53kj
56rpm
29%
9mph
Tuesday 4/14/20 @ 2:46 PM
✅
451kj
72rpm
61%
23mph
Tuesday 4/30/19 @ 1:54 PM
195kj
74rpm
50%
20mph
Tuesday 4/30/19 @ 1:52 PM
✅
295kj
79rpm
56%
23mph
Sunday 9/22/19 @ 1:55 PM
222kj
68rpm
35%
13mph
Sunday 9/22/19 @ 1:58 PM
✅
695kj
72rpm
54%
21mph
Tuesday 4/30/19 @ 1:30 PM
226kj
83rpm
47%
21mph
Tuesday 4/30/19 @ 1:22 PM
✅
328kj
77rpm
60%
24mph
Thursday 11/22/18 @ 3:16 PM
215kj
77rpm
40%
16mph
Thursday 11/22/18 @ 3:22 PM
✅
749kj
82rpm
57%
24mph
Sunday 1/21/18 @ 2:31 PM
246kj
65rpm
43%
16mph
Sunday 1/21/18 @ 2:23 PM
✅
594kj
82rpm
53%
22mph
Thursday 8/31/17 @ 10:24 PM
295kj
69rpm
44%
17mph
Thursday 8/31/17 @ 10:22 PM
✅
706kj
85rpm
56%
24mph
Thursday 8/10/17 @ 10:24 PM
453kj
75rpm
50%
20mph
Thursday 8/10/17 @ 10:21 PM
✅
656kj
84rpm
54%
23mph
Sunday 7/9/17 @ 1:22 PM
565kj
76rpm
55%
22mph
Sunday 7/9/17 @ 1:24 PM
✅
634kj
82rpm
54%
23mph
Sunday 2/12/17 @ 4:46 PM
✅
420kj
73rpm
50%
19mph
Sunday 1/29/17 @ 4:34 PM
330kj
84rpm
41%
18mph
adaywithquay
Newport Beach, CA
44
VS
ben_b_sweating
Palm Springs
133
🔥